当人体对这些激素具备了免预力人们也就越来越容易吃撑，从而体重增加。
When the body develops a resistance to these messengers, people become more prone to overeating and weight gain.
在我小一些的时候，妈妈说，如果不吃早餐，我的新陈代谢就会被“训练”得减慢下来，从而导致体重增加和相关的健康问题。
When I was younger, my mother said that if I don't eat breakfast then I'll "train" my metabolism to slow down, thus leading to weight gain and associated health issues.
在我还小的时候，我的妈妈就说过，如果不吃早餐，我的新陈代谢就会被“训练”得变慢，从而导致体重增加和相关的健康问题。
When I was younger, my mother said that if I don't eat breakfast then I'll "train" my metabolism to slow down, thus leading to weight gain and associated health issues.
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