感激你的配偶为你所做的一切，而不是把注意力集中到他还有什么没做到的。

Acknowledging what your spouse HAS done for you, instead of focusing on what she HAS NOT done is a great way to start. It feels a tad counter-intuitive, I know.

youdao

哪怕生命“荆棘”满途，也要在一旁种上微笑的芽苗……不管一切如何，为今天你所拥有的全部而心存感激吧！

Although the thorns of life may be here to stay, just sprout a smile along the way...... and be thankful for what you have.

youdao