不少人的生活完全被工作最后期限的压力、不规律的作息时间和若干项目苛刻的要求所支配——这还是一切顺利的情况下。
Many lead a lifestyle dominated by deadline pressures, erratic hours, and competing demands from multiple projects-and that's when things are going well.
许多科学家发现不规律的工作作息会增大糖尿病，心脏病和肥胖的患病风险。
Many scientific studies have found links between working irregular hours and a greater likelihood of developing diabetes, heart disease and obesity.
最明显的是，因假期结束而引起的负面情绪和长达两周不规律地作息会让人们感到疲劳没有生气。
On top of that, negative emotions associated with the holiday season being over and two weeks of irregular sleeping patterns could lead workers to feel tired and lacklustre.
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