托布-迪克斯说，要注意并不是所有的全谷食品纤维含量都高，即每份有5克或更多的纤维。

Note that not all whole grains are high in fiber, meaning 5 or more grams of fiber per serving, says Taub-Dix.

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也有几个家庭住在新泽西州的新布伦瑞克和佩特森和宾夕法尼亚州的福吉谷。

There are also several families living in New Brunswick and Paterson, New Jersey, and in Valley Forge, Pennsylvania.

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上到欣嫩子谷，贴近耶布斯的南界（耶布斯就是耶路撒冷）。

Then it ran up the Valley of Ben Hinnom along the southern slope of the Jebusite city (that is, Jerusalem).

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