《蕴护偈》、《孔雀护卫偈》与《阿达那提亚经》在虚空覆盖着，而其余的经偈则于我四周立成围墙。

The Khandha & Mora Parittas & the Atanatiya Sutta are a roof in space above me. The remaining suttas are established as a fortress wall around me.

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可以通过在尝试更多事之前，每两周内关注一两个行动来建立成功的文化。

Establish a culture of success by focusing on one or two actions every two weeks before trying to do more.

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