"My policy is never to settle when it comes to food," says Danyelle Freeman, a restaurant reviewer for New York's Daily News and the founder of the website Restaurantgirl.com.

Danyelle Freeman是纽约日报新闻的一位餐馆评论员及网站Restaurantgirl.com的创办者。

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Danyelle Williams, a forthright woman who teaches the classes, told me she was shocked when she saw a prisoner giving birth shackled.

BBC: The US women shackled during childbirth

"These women are not Hannibal Lecter, " Danyelle told me.

BBC: The US women shackled during childbirth

She is a single mother named Danyelle America, who runs a small business in an abandoned trailer in Columbia, South Carolina -- a city that still looked pretty segregated to a casual visitor's eyes.

CNN: Hope, history at the Democratic convention