静修(meditation),安静的修行,又译为打坐、静坐、沉思、冥想,还有译为心悟的。它是一种为了内在的安宁和超越所做的操练,因此这个词的翻译应该反映身心两方面,即身体的或外部的行为,和内在精神的目的与变化。
他去静修并试图调节自己内心的矛盾冲突。
He went into retreat and tried to resolve the conflicts within himself.
如果戈特曼博士真的想要评估一对夫妇是否会在一起,他会邀请他们到他的岛上静修处进行一个更长的评估:持续两天,而不是两秒钟。
When Dr. Gottman really wants to assess whether a couple will stay together, he invites them to his island retreat for a much longer evaluation: two days, not two seconds.
传统的禅宗静修就是在安静中进行的。
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