在一个大平底锅中均匀放入全素饼胚、大米、水、墨西哥风味调料、番茄和腰豆，将它们一起煮；待烧开后盖上锅盖调小火炖20分钟。

In a large skillet, place rice, meatless grounds, water, taco seasoning, tomatoes and beans and bring to a boil. Cover and reduce to simmer for 20 minutes.

youdao

取一大平底锅，烧水煮青豆4到5分钟，加盐调味。

Cook the beans in a large pan of boiling salted water for 4-5 mins.

youdao

取一大平底锅，倒油加热，下茴香、洋葱和胡萝卜8到10分钟直到变软。

Heat the oil in a large saucepan and cook the fennel, onion and carrot for 8-10 mins until softened.

youdao