所以，锚定，扬升，不要再回到第三维度了。

So, anchor, ascend, drift back. Do not come back to Three.

youdao

细节部分，大天使麦克的意思是任何绑住我们的第三维度的实相-附属的未完成的任务会引发对扬升的抵抗。

By cords, Archangel Michael means anything that binds us to Third-Dimensional reality -the attachments we have to it and the unfinished business that may cause resistance to Ascension.

youdao

如消耗110毫升石榴汁，还可提供日需维c的50%。

What's more, 110ml provides 50% of your daily vitamin C needs.

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