战胜怀疑想法：找一张纸，画出两栏，在一栏上写出一个自我怀疑的想法，然后再另一栏上，写出质疑这个想法的事实。
Defeat the doubtful thoughts: in one column, write a doubtful thought, and in the opposite column, write facts that dispute that doubtful thought.
Terry在周日下午的比赛中以良好的表现回应，是役Carlo Ancelotti率领的切尔西队在主场2：0战胜斯托克城队，获得了一张足总杯赛半决赛的门票。
Terry provided the perfect response to an afternoon on Sunday as Carlo Ancelotti's side booked an FA Cup semi-final spot with a 2-0 win over Stoke at Stamford Bridge.
张专注地做着恢复工作，但是，他的同事并不都具有同样的战胜痛苦的能力。
Zhang immersed himself in recovery efforts, but not all his co-workers had the same capacity to work through their suffering.
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