先每天一次赫利奥·帕斯呼吸技术1 - 2(激活莲种),一周后增加至每天两次。
Heliopathic Breathing Techniques 1-2 (Activating The Lotus Seed) once each day, building up to twice each day by end of week.
他先抬头看看,因为在这篇沙漠上,唯有那里可能传来声音。然后他向四周看了看。
He first looked up in the air, as on the whole the likeliest quarter for a voice to come from in this desert, then around.
若离限期还有两周(或两月),往往很难在第一个星期就开工,因为没有紧迫感,我们都容易错误地以为:“我还有大把时间,现在不急,先做其他吧。”
If a deadline is two weeks (or two months) away, it can be hard to get started during the first week. There's no sense of urgency.
Realize that there's this wonderful mechanism in place that allows you to put your toe in the water for several weeks no less and then get a sense, and then decide whether or not this is something for you.
要知道这种好的评分体制哈佛也有,在这种机制下你可以先试听几周,熟悉这一机制,然后再决定这是否适合你。
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