我是训练过度了。
如果训练不足，你也许不能完成比赛。但如果训练过度，你可能无法开始比赛。
If you undertrain, you may not finish, but if you overtrain, you may not start.
他们通常每周训练三到四次，而且不在意他们是否会训练过度或者变得疲惫。
They trained three to four times per week out of concern they would "overtrain" or become stale.
竞争性非常强。争取成功是好的，但是为了避免受伤和训练过度，您必须知道什么时候应该放弃。
Very Competitive. Striving for success is good, but you need to know when to back off so that you don't risk injury or burnout.
有些时候，他会训练过度，然后他就发现，第二天再要回到训练馆去继续训练就非常困难了——他很喜欢训练！
On the few occasions he went past that point, he found it incredibly hard to return to the gym again the next day – and he loved working out.
有些时候，他会训练过度，然后他就发现，第二天再要回到训练馆去继续训练就非常困难了——他很喜欢训练！
On the few occasions he went past that point, he found it incredibly hard to return to the gym again the next day – and he loved working out.
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