她经常节食—她担心吃得太多。
这次节食开始以来我体重减了十磅。
她节食的第一个月减掉了16磅。
我们别再谈论节食这个话题行吗？
这些节食方法中的95%都不奏效。
我设法坚持节食，不吃甜食。
她总是在节食，但体重好像并未减少。
She's always dieting but she never seems to lose any weight.
节食者们经受剧烈的情绪变化的折磨。
你在节食吗？你瘦了很多。
节食是自我控制的问题。
要节食必定会经受压力。
丈夫问我为什么就不能忘掉节食而正常吃饭。
My husband asked why I couldn't just forget about dieting and eat normally instead.
从他的朋友能记得时开始，他就一直在节食。
He has been on a diet for as long as any of his friends can remember.
自从我第4个孩子出生以后，我就一直在节食。
她正严格节食。
我总是饿，所以我的节食一个月后就继续不下去了。
I was so hungry all the time that I could not keep the diet up for longer than a month.
在一月的第一周，数以千计有负罪感的人们报名参加健身课程或着手节食。
In the first week of January, thousands of guilt-ridden people signed up for fitness courses or embarked on diets.
真正的“节食”不是一次短途旅行。
她只有八岁时，母亲就劝她节食。
Her mother talked her to diet when she was only eight years old.
他已经持续节食十二周了。
他通过节食和锻炼减肥。
大多数节食的胖女人几年之后体重又增加了。
Most fat women who go on diets end up putting weight back on after a few years.
她还说到了节食会导致的健康问题和身体损伤。
She then talks about health issues and the physical damage that can occur as a result of dieting.
比如说，你的目标是通过节食和不吃甜食来减肥。
Say your goal is to lose weight by dieting and cutting off sweets.
这里有些方法能让你的家成为你节食计划一部分。
Here are some ways to turn your home into part of your diet plan.
有时，乔迪觉得她成功地说服了一些学生停止节食。
Sometimes, Jody feels that she succeeds in persuading some students to stop dieting.
这绝不是节食。
当我节食的时候，我只吃水果，这样可以快速减重。
When I go on a diet, I eat only fruit, and that takes off weight quickly.
如果人们不知道自己吃了多少，他们就很难坚持节食。
If people do not know how much they are eating, it can be really hard for them to stick to a diet.
节食者的目标是每天摄入1000到1500卡路里。
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