你的肌肉感觉放松且柔软,如此的放松、如此平静至极、如此懒散至极。
Your muscles are feeling loose and limp, so relaxed, so deliciously serene, so wonderfully lazy.
运动本身能提升多巴胺的水平,这样尽管运动结束后你的肌肉感觉酸痛,但是你的大脑还是会感觉良好。
Exercise itself raises dopamine levels, so eventually your brain will get a feel-good hit even if your muscles protest。
运动本身能提升多巴胺的水平,这样尽管运动结束后你的肌肉感觉酸痛,但是你的大脑还是会感觉良好。
Exercise itself raises dopamine levels, so eventually your brain will get a feel-good hit even if your muscles protest。
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