积极地正面地想象有助于提高自信。
By learning to use your imagination in apositive way you can improve your confidence.
即使你并不赶时间，你也可以通过快步走来提高自信。
Even if you aren't in a hurry, you can increase your self confidence by putting some pep in your step.
在观众面前做演讲就可以帮助你提高自信。
Giving speeches in front of an audience can help you improve your confidence.
本文认为大学必须提高自信力，按照自身的逻辑运行。
This paper thinks, facing university ranking, universities must promote their self-confidence and operate according to their logic.
不要改变自己，只是让你表现得更好——那样就会提高自信心。
Don’t change who you are, just make yourself even better—that increases confidence.
在一个时间段，我把大部分的注意力放在自我完善，提高自信和思维再生上。
At certain times I've focused mostly on self development, confidence and reclaiming ownership of my mind.
培养自信，你必须学习如何打造自己，比如培养能提高自信心的新爱好。
To build confidence you have to learn how to work on yourself, such as pick up new hobbies and interests that boost your self esteem.
如果努力学习，你就能一步步提高自信，虽然可能不会直接提高学习成绩。
Work hard, and you may not improve your marks directly but can raise your confidence step by step.
本培训课程是为那些需要提高自信和了解不同营销风格的经理们而设计的。
The training course is designed for managers who want to increase their confidence and understand different marketing styles.
不管目前的心境如何，通过自觉地改变考虑自己和世界的方式，你就能迅速提高自信心。
Whatever your current state of mind, you can quickly improve your confidence by consciously changing how you think about yourself and the world.
自信在你的工作、人际关系甚至是健康方面都起着重要作用，所以我们一起来看看如何提高自信吧。
Confidence can play a big role in how much success you experience in the workplace, in relationships, and even in your health.
谁不喜欢真诚的，可信的和真实的人呢？真诚是成功的商标，这种品质提高自信和充满前景和焦点。
Who doesn't like what is genuine, authentic and original? Being genuine is a trademark of success as this quality boosts self-confidence and primes vision and focus.
自信在你的工作、人际关系甚至是健康方面都起着重要作用，所以我们一起来看看如何提高自信吧。
Confidence can play a big role in how much success you experience in the workplace, in relationships, and even in your health. So let's take a look at how to get there.
研究报告指出，与维持婚姻的人相比，离婚的人并没有减轻他们的抑郁症状、提高自信，或增强自我把握的意识。
Divorce didn't reduce symptoms of depression, raise self-esteem or increase sense of mastery compared with those who stayed married, the report says.
如果你现在所处的环境让你备受打击，比如说有一段不健康的关系或者一份痛苦的工作，如果你想提高自信的话，你就要改变你现在的处境。
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
如果你现在所处的环境让你备受打击，比如说有一段不健康的关系或者一份痛苦的工作，如果你想提高自信的话，你就要改变你现在的处境。
If you're in a situation where you're discouraged, such as an unhealthy relations hip or a miserable job, you have to change that situation if you want your self -confidence level to grow.
她说，相反，选择合身且符合个人风格的衣服可以提高你的自信。
Conversely, she says, opting for clothes that fit well and align with your sense of style can improve your confidence.
很多建议只可以暂时地提高你的自信。
Manyof these suggestions can only boost your confidence temporarily.
这将提高你的自信并且让以更高的效率贡献更多。
This will increase self confidence and allow you to contribute with maximum efficiency.
这场经历，让我收益颇丰，让我自信了许多，也提高了自己英语能力。
"I benefited a lot from this experience, gaining more confidence and improving my English skills," he said.
你会感到更自信和轻松，与此同时，提高身体器官的功能意味着有更多的营养和能量供应给你的大脑。
You'll feel more confident and relaxed, and improved organ function will mean more nutrients and energy are available to nourish your brain.
你会感到更自信和轻松，与此同时，提高身体器官的功能意味着有更多的营养和能量供应给你的大脑。
You’ll feel more confident and relaxed, and improved organ function will mean more nutrients and energy are available to nourish your brain.
就像学会复杂或简单的车骑技能一样，儿童获得对自己身体的控制，这也有助于提高他们的自信。
The control children gain over their bodies as they learn complicated and simple motor skills can help increase their confidence.
最棒的是生活中的成功(我不是指有钱)会让你对女性充满吸引力，这将极大的提高你的自信。
What is best is that being successful in life (and I don't mean being rich) will make you doubly attractive to women, and that will raise your confidence even more.
我们每天都在努力学习，提高自己，让自己更自信。
We are learning to believe in ourselves and to improve ourselves, every single day.
进行正确的练习确实可以增高，提高你的身价和自信。
Doing the right exercises can actually make you increase your height and thereby improving your persona and your confidence as well.
很多研究人员还发现，体育运动有助于减少毒品使用、增进健康、提高学习成绩、增强自信等等。
Decreased drug use, improved health, better grades, increased confidence and other benefits also have been found by various researchers.
强烈的自信会让你远离焦虑，提高人际关系，和保持激励乐观的心态。
Having high self-esteem keeps anxiety at bay, improves personal relationships and encourages optimism.
这也提高了团队研发工作的自信心，按期在2014年交付首颗GPSIII卫星。
The milestone gives the team high confidence in meeting the scheduled launch of the first GPS III satellite in 2014.
这也提高了团队研发工作的自信心，按期在2014年交付首颗GPSIII卫星。
The milestone gives the team high confidence in meeting the scheduled launch of the first GPS III satellite in 2014.
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