“你可以花很多时间思考”，柳博米尔斯基说，“但是如果只是让你感到更加悲观，更失去了控制，并影响你的自尊。”
"You could spend a lot of time ruminating," says Lyubomirsky. "But that just makes you feel even more pessimistic, more out of control, and effects your self esteem."
要指出的是，在此情况下，对时间的估计悲观一些可能实际上非常重要。
One thing to point out is that pessimism can actually be very important in this situation.
悲观的狗更容易有不受欢迎的行为，如吠叫、破坏，在不合适的时间地点大小便。
Pessimistic dogs are more likely to engage in unwanted activities, such as barking, destruction, and toileting when and where they shouldn't.
预计要花上十多年时间这些变化才会发生可能太悲观了。
To predict that it will take over ten years for these changes to happen is probably pessimistic.
金融市场经过了它自有的乐观时期和悲观时期的周期循环，但幸运的是，它们没有在同一时间同时经历这些时期。
The financial markets experience their own cycles of optimism and pessimism, but thankfully, they won’t all go through these cycles at the same time.
金融市场经过了它自有的乐观时期和悲观时期的周期循环，但幸运的是，它们没有在同一时间同时经历这些时期。
The financial markets experience their own cycles of optimism and pessimism, but thankfully, they won't all go through these cycles at the same time.
您也许已经找了好一段时间了，但没有人想要一个疲倦不堪、悲观厌世的人为自己工作。
You may have been around for a while, but no one wants a jaded, world-weary person working for them.
本例中的模式是当第一个事务读取某个数据行时，它将加上时间戳和用户标识，这类似于悲观会话锁定的处理方式（稍后讨论）。
The pattern in this case is that when the first transaction reads a row it will "stamp" it with the identity of the user, similarly to how pessimistic session locking is handled (covered next).
与悲观者相比，乐观者更可能避免致命的意外。可以认为死亡是在错误的时间站在了错误的地方。
Optimists, in comparison to pessimists, were more likely to avoid fatal accidents, fatalities that can be described as being in the wrong place at the wrong time.
悲观主义者强调并没有具体的时间表和撤军计划。
第一次的挫败似乎打击了他们的信心，当再次被问及需要多长时间熟练掌握技能时，他们悲观的答案却又比实际所需时间要长。
Then, after trying, they were asked how quickly they’d become good at it. But this time they were pessimistic and thought it’d take them longer to learn than it actually did.
必须谨慎使用悲观会话锁定，因为它在业务流程（包括用户思考时间）中序列化数据访问。
Pessimistic session locking should be used with great discretion, as it serializes access to data across a business process that includes user think time.
这个月早些时候，达美航空公司宣布裁减更多的管理职位，并预期今年剩余时间的总收入将非常悲观。
Earlier this month, Delta Air Lines Inc. cited a gloomy revenue outlook for the rest of the year in its plans to cut more management jobs.
但那些希望在一片悲观中寻求鼓舞的人们应花一点时间，回想一下达沃斯近来一个无疑已应验的预言。
But those looking for cheer amid the gloom should take a moment to cast their minds back to one recent Davos prediction that has undoubtedly come true.
也许我那时候有一点悲观，我并没有料想到这样一个由奉献业余时间的志愿者们所开发的开源项目会产生如此大的影响。
Perhaps I was a bit cynical, but I would probably not have thought that an open source project run by people who don't consider it their day job would be able to make the waves it did.
倘若你感激当前生活中所拥有的一切，你就没时间去悲观了或者有些不好的想法了。
If you can express gratitude for everything you have and all that is good in your life you leave little room for negativity or bad thoughts.
从本质而言，悲观是不切实际的，因为它让你花时间花时间念念不忘对那些还没有发生，且不一定就会发生的事情上，阻碍了你把事情做好。
At its core, pessimism is impractical because it causes you to spend time dwelling on things that haven't happened yet and aren't guaranteed to happen, and it prevents you from getting things done.
正如先前描述的一样，悲观方法的意图是确保装入实体bean的数据在整个事务处理持续时间内处于锁定状态。
As described previously, the intent of the pessimistic approach is to ensure that the data loaded into the entity bean is locked during the entire duration of a transaction.
第三章从个人化叙事的矛盾和对时间的悲观看法两方面发现余华写作的难度。
The third chapter discusses the contradiction individuation narrative and the pessimistic view on time, from which we can find the great difficulty in Yu Hua's writing.
随着时间的过去，他变得越来越悲观了。
这其中的悲观主义某种程度上使我感到惊讶，我花了些时间寻找蕴含其中的深层的积极信条。
The pessimism sort of surprised me. So I spent some time looking for sort of a deeper positive message.
在他接到那个字条后的那段时间里，他父亲善于预见最恶劣的情况的能力，以及他的妻子神经质的悲观主义都令他思绪万千。
All his father's power of seeing the worst, all his wife's nervous pessimism had come to the fore in him during the hour since he had been handed that message.
没人能够预见未来，但我们都在花大量时间去预测，而当前是悲观派的预测占了上风。
Nobody can foretell the future, but we all spend a lot of time trying. And right now, the grim-faced crowd's outlook has the upper hand.
悲观主义者——①一个认为上帝用六天时间创造了世界，然后就被解雇了的人②具有现实感的乐观主义者。
A man who thinks that God created the earth in six days and then was laid off an optimist with a sense of reality.
我只能说在赛季的余下时间我都会保持悲观。
Suffice to say I will remain pessimistic for the remainder of the season.
一旦国难当头，或是负面新闻不断，他们的悲观神经一触即发，仿佛一切努力都失去意义，人生梦想也随之破灭，会要郁闷很长一段时间。
Once the national crisis, or the negative press coverage of their pessimism nerve tense, as if all efforts to have lost their meaning, life dream was shattered, it will be depressed for a long time.
赌注押在商业在时间的过渡，大多数是深刻持悲观态度的前景。
Bet in the business in time of transition, most of whom are deeply pessimistic about the prospects for holding.
悲观者不到二十分钟就放弃了，而乐观者却一直不想放弃，他们要求再多给一些时间。
The pessimist less than twenty minutes gave up, but joy the viewer has been going to give up, they require further give some time.
悲观者不到二十分钟就放弃了，而乐观者却一直不想放弃，他们要求再多给一些时间。
The pessimist less than twenty minutes gave up, but joy the viewer has been going to give up, they require further give some time.
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