其中，地滚球、盲人门球、力量举重和轮椅橄榄球是残奥会上的四个独特项目。
Among them, boccia, goalball, powerlifting and wheelchair rugby are the four unique Paralympic sports.
力量训练演习，诸如举重，很重要，因为它们有助于抵偿衰老造成的肌肉流失。
Strength training exercises, such as weightlifting, are important because they help counteract muscle loss associated with aging.
我没发现力量上有什么明显的进步，举重房里全部是汗脚的臭味和大量我自己的气味。
I didn't realize any significant progress in strength and the weight room smelled like sweaty feet and massive ego.
要从力量训练中获益不需要一天花几个小时来举重。
You don't need to spend hours a day lifting weights to benefit from strength training.
如果你的医生告诉你，你应该举重，你应该从较轻的重量开始，逐渐加重到更重的重量，由此来增加力量。
If your doctor told you that you need to lift weights, you would start with light weights, gradually working your way up to the heavy ones, thereby increasing your power.
举重是一项需要力量和技术相结合的运动项目。
Weightlifting is an event of the integration of strength and technique.
你或许知道要拥有强壮肌肉的办法是通过重量或者阻力训练计划。但是你知道举重是如何增加力量的吗？
You probably know that the way to stronger muscles is a weight or resistance training program, but do you know how weight lifting increases strength?
我们可以作各种运动或举重来增强我们的肌肉，但是，我们饶恕别人的力量是从哪里来的呢？
You know, we can exercise and lift weight to make our body muscles stronger, but where do you get your strength to forgive?
比如举重就是无氧运动，他需要短时间内用力屏气，这种运动增强了肌肉的力量，加快了运动的速度。 。
Such exercises as weight-lifting are anaerobic, which require brief spurts of intense effort. They improve muscle strength or build up speed.
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
Don't get me wrong, powerlifting takes allot of skill, I'm just saying that there is more athleticism involved in weightlifting.
它的举重力量将不依赖任何脆弱的装置有如鸟类要使用的，而是倚赖正确的机械动作。
Its lifting power will not depend upon any such delicate devices as the bird has to employ, but upon positive mechanical action.
采用调查与实验相结合的研究方法，对提高女子举重运动员上拉力量的训练方法进行了探讨。
By combining investigations and experiments, the authors explore the training method of improving the pull strength of women's weightlifters.
年龄越大，你越需要在增氧运动之外辅以力量训练、弹性运动、举重活动，以保持骨骼强健。
The older you get, the more you need to supplement aerobic exercise with strength training, flexibility exercises, and weight-bearing activities, which help you keep your bones strong.
他的力量是举重队的财富。
然而，今天，还有许多人包括男性和女性，年轻人和老人只是把举重作为力量训练的手段。
However, today, there are many other individuals (both men and women, young and old) whose main focus is on using weight training to simply increase or maintain strength.
它将力量与技巧，速度与优美同时体现到了极至，赋予人无限的启示与动力，而举重是一响项很古老的运动。
It will power and skill, the speed and the beautiful and reflect the extreme, give a person infinite enlightenment and power, and weight lifting is a ring of very old movement.
且该产品以XP额外力量装置为特色，在牺牲速度的前提下可增加起举重量。
It also features the XP extra-power device that increases lifting capacity at the expense of speed.
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
Don't get me wrong , powerlifting takes allot of skill , I'm just saying that there is more athleticism involved in weightlifting .
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
Don't get me wrong , powerlifting takes allot of skill , I'm just saying that there is more athleticism involved in weightlifting .
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