稍作休息后开始锻炼三头肌、胸肌和背部。
Take a quick break during the day to work the triceps, chest muscles and back.
肱三头肌使手肘伸展，伸直手臂。
谭雅：锻炼三头肌？
练习肱三头肌，防止上臂肌肉松弛。
Train Triceps, avoid loose, flabby upper arm. Improve muscle tone.
我打算练一下胸肌和三头肌。
屈臂时，肱三头肌为对抗肌。
但是锻炼又是怎么养成的呢，还有健美紧凑的三头肌？
肱三头肌使手肘伸直。
在本文中，我们将采取三头肌下推的密切关注。
In this article we'll take a close look at the triceps pushdown.
我最喜欢网球课，这就是为何我有强壮的三头肌。
I loved the tennis class best and that is why I have strong triceps.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle, or the triceps, to power the arm.
在这篇文章中，我们将仔细查找在说谎三头肌的延伸。
In this article we'll take a close look at the lying triceps extension.
例如，伸出手臂，同时拉紧二头肌和三头肌并保持5到10秒钟。
For instance, with your arm held out, tense your biceps and triceps at the same time and hold for 5 to 10 seconds.
目的探讨具有亚部结构的家兔小腿三头肌的肌构筑特点。
Objective To investigate the architecture feature of the rabbit triceps surae which had compartment structure.
完全正确！最好的一种……我们在洗澡时最喜欢的运动是锻炼三头肌。
And one of the best... our favorite exercise in the shower is for the triceps.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
This is a good exercise for increasing the one rep max because it places added stress on the triceps.
是的，好吧，但是在我们日常生活中细看她的三头肌前这点是毋庸置疑的。
Yes, fine, but that was pretty clear before we started examining her triceps on a daily basis.
在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。
Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle or the triceps to power the arm.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle or the trice ps to power the arm.
于术后4周、8周时每组各取8只大鼠，取左侧三头肌称肌湿重。
On 4 and 8 weeks 8 rats from each group were harvested for wet muscle weight in left triceps muscle.
而大家也很容易忽略三头肌与二头肌其实是与全身的主要肌群有关。
People also tend to ignore the fact that the biceps and triceps are heavily involved when working the major muscle groups.
在术后行坐骨神经功能指数(SFI)，电生理学和小腿三头肌肌湿重检测。
Sciatic function index (SFI), electrophysiology and wet weight of muscles triceps surae were detected after surgery.
目的：为肱三头肌外侧头的神经肌支移位和游离肌皮瓣移植提供解剖学基础。
Objective: To provide anatomical basis for transferring of free musculocutaneous flap and muscular nerve branches of lateral head of triceps brachii(LHT).
结论臂丛上干损伤后，桡神经肱三头肌外侧头支可转位修复腋神经、肌皮神经。
Conclusion The lateral heads of brachial triceps branches of radial nerve can be transfered to repaire axillary nerve or musculocutaneous nerve.
目的：研究肱三头肌长头血管神经蒂特点为以其重建肩外展功能提供解剖学基础。
Objective: To study the morphological characters of long head of triceps muscle and its pedicel of vessel and nerve.
二头肌和三头肌肌肉小，并且他们永远需要显现出，并且这些是多半时间弱点冠军。
The biceps and triceps muscles are small and they take forever to develop and these is most of the time the weak point of champions.
二头肌和三头肌肌肉小，并且他们永远需要显现出，并且这些是多半时间弱点冠军。
The biceps and triceps muscles are small, and they take forever to develop, and these is most of the time the weak point of champions.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
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