最终,你或许就可以用腿部伸直的站姿,膝盖不触碰地面的方式来完成健腹轮的训练。
Eventually you will be able to do the straight legged version of the exercise where your knees are not touching the floor.
最终,你或许就可以用腿部伸直的站姿,膝盖不触碰地面的方式来完成健腹轮的训练。
Eventually you will be able to do the straight legged version of the exercise where your knees are not touching the floor.
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