不要去抵抗或者尝试将它推开，你需要做的是顺其自然、问问它需要什么。

Without resisting or trying to push it away, just let it be there and ask the fear what it wants.

youdao

不要去抵抗或者尝试将它推开，你需要做的是顺其自然、问问它需要什么。

Without resisting or trying to push it away, just let it be there and ask the fear what it wants.

youdao