如果你今晚不加班的话，以后都不用来上班了。
If you don't work late tonight, then don't bother coming back to work at all.
我们认为，如果我不得不加班一周，她会给我时间下。
We agreed that if I had to work extra hours one week, she'd give me time off the next.
昨晚我很想去派对，但是我不得不加班完成我的报告。
I would love to have gone to the party last night but I had to work extra hours to finish my report.
如果你不得不加班来弥补你的错误，那么不要指望拿加班费。
If you have to spend extra hours at work to correct your mistake, don't expect to be paid for that time.
一些人担心如果他们不加班加点，他们会失去他们的工作。
Some people are afraid they will lose their job if they don't work extra hours.
例如，某个打孔操作员抱怨不得不加班为额外的卡片打孔。
For example, a certain keypunch operator complained of having to stay overtime to punch extra CARDS.
昨晚我是宁愿去参加那个晚会的，但我不得不加班写完报告。
I would love to have gone to the party last night but I had to work extra hours to finish a report.
加班的人往往比不加班的人稍微年轻，多数为男性，而且职位较高。
Those who worked overtime tended to be slightly younger than the non-overtime group, were likelier to be men rather than women and be in a higher occupational grade.
上个世纪，迫于社会压力，我们不得不加班加点，睡眠时间减少了约20％。
Societal pressures to work more and at odd hours have reduced our sleep time over the past century by about 20 percent.
如果不加班，第一线的工人一个月仅能挣到800元，低于官方规定的最低工资。
Without overtime, front-line workers earn just 800 yuan a month, less than the official minimum wage.
他经常不加班的工作，并同时为它支付，但不知何故，他永远不会保存任何东西。
He often did overtime work and was well paid for it, but somehow he never saved anything.
1962年的夏天，我丈夫戴尔一直忙于一桩诉讼案，甚至连周末也不得不加班。
My husband Dale had spent long hours at his law practice in the summer of 1962, even working on weekends on this particular case.
用自己的时间弥补错误：如果你不得不加班来弥补你的错误，不要指望拿加班费。
Correct your mistake on your Own time: If you have to spend extra hours at work to correct your mistake, don "t expect to be paid for that time."
过去的一个世纪，迫于社会压力，我们不得不加班加点，因而睡眠时间减少了约20%。
Societal pressures to work more and at odd hours have reduced our sleep time over the past century by about 20 percent.
很多人可能在周六都不得不加班加点，即使你们这天休息，可能还有其他的职责需要履行。
Many of you may have to work this Saturday, or even if you have the day off, have to deal with additional obligations or responsibilities.
大约一半的研究对象是不加班的，但是有21%的人一天超时工作一小时，15%超时工作两小时，10%超时工作三小时或跟长时间。
Roughly half of the study subjects didn't work overtime. But 21 percent worked one extra hour, 15 percent worked two extra hours, and 10 percent worked three hours or more extra per day.
那些每天工作至少10小时的员工比那些不加班的员工有心脏问题的风险高出60%，如因心脏疾病和非致命性心脏病发作而导致的死亡。
Those who worked at least 10 hours a day had a 60 percent higher risk of heart-related problems, such as death due to heart disease or a nonfatal heart attack, than those who didn't work overtime.
在一个不加薪的年度里，赚些加班费也是他获得额外收入的机会。
By earning overtime in a no-pay-raise year, he may have the chance to rake in some extra income.
在一个不加薪的年度里，赚些加班费也是他获得额外收入的机会。
By earning overtime in a no-pay-raise year, he may have the chance to rake in some extra income.
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