In golf terms, it means that you hit the ball, and it went right into the hole, so you only scored a one on that hole.
它是指非常成功的意思。在高尔夫里，这个句子是指只用一杆就把球打入洞中。
Otherwise you will take the risk of hurting your wrist very badly. The wrist should be fastened when you hit the ball.
但是一旦通过手腕调整好击球的方向后，击球的瞬间手腕都是固定的。
After you hit the ball, do you stand and wait to see if it goes out, or do you start running and let nature take its course?
你击球之后，你会站着看它有没有打出去吗，还是你开始奔跑让自然来解决？
Increasing your strength will not only help prevent injuries on the golf course, but will also help you hit the ball longer.
加强力量不单单能在场上防止受伤，还可以增加距离。
There is therefore an optimum place to hit the ball if you want maximum spin: if you hit the ball too close or too far from the centre of gravity, it will not acquire any spin at all.
因此，如果你想获得最佳转速，这里有个最优的踢球部位：如果你的踢球部位距离重心太近或太远，足球将不会旋转。
Sometimes the cannon is fixed in position, and other times you have to use the force of firing it to push it into a spot where you can hit the ball.
有时大炮是固定的位置，其他时候你必须使用发射它的力量把它推到一个你可以击中球的点。
What about when you really want to get something right, like putt the ball, hit a beautiful serve right in the corner or reverse the car into a narrow space?
当你真正想要得到所要的东西时候，如轻击高尔夫球，正好将球漂亮地发在角落里或是将车倒到一个狭小的场地，怎么样？
One of the problems you will solve in the next part is how to handle the ball physics and how to detect which part of the paddle you hit.
你在下一章里要解决的一个内容是如何处理球的物理效果和如何侦测你碰到的是挡板的哪一部分。
Try to toss the ball into the same spot every time? Let your racket head drop behind you and then hit the ball suddenly.
尽量在发球时每次都把球抛到相同的位置，然后将球拍举到头后方，瞬间击球。
You have to hit the ball up so it clears the net, but not hit it so weakly that your opponent has an easy pass.
你需要把球回得越过网的高度，还不能太过软弱以致给对手轻易穿越你的机会。
Before you try to hit a moving golf ball, learn to bounce it on your wedge first. Be creative and try doing tricks with the ball. All if this will improve your coordination.
在你学会打一个飞动的小白球之前，要学会怎样用你的挖起杆来颠球，要有创意些来击球，如果这些能够改进你的协调能力的，就用小白球做出这些小把戏来吧。
It feels good when you hit a low ball because the arm works properly as a leveraging device.
打低球时你感觉舒服是因为手臂作为杠杆设备工作的很好。
You will begin subconsciously thinking I must be doing something wrong because the ball keeps coming back You will then attempt to hit the ball harder or try a low percentage shot to end the point.
你会下意识地想到我可能会出错了，因为球总能回来，而后你可能尝试发力打一拍成功率比较低的球来结束这一分。
If you get pulled wide outside the court hit that ball down the line not cross court whether you hit a ground stroke or a lob.
如果你被拉向球场外，就将那个球打向直线，而不是对角线，不管你是大击球或高吊球皆然。
The ball is angling away from you. While you can take different directions to intercept it, you want to hit the ball back with some power and not simply run over and touch it or just stop it.
对于远离身体的来球，你可以从不同的方向回击球，并且你的回球需要有力量，而不只是单纯地跑过去用拍子碰一下球或让球停住。
In fact, if you try it out, it soon becomes impossible to hit the ball. We need to speed the paddle up as the ball goes faster.
事实上，如果你尝试那样做，它不久就会不可能击到球。我们需要加快挡板的速度就像球加速一样。
And this women here, was showing how to do the thing with a ball on the end on a string. And you hit your arms. It's good for Chinese people.
还有这位女士正在表演如何使用这个一头带有球的绳子（健身球），并用这个球撞击手臂，这对中国人的健康很有好处。
Advanced placement, if you add extra layers of lacquer to the surface of a bat, you can make the wood almost as hard as metal, and really hit that ball.
更进一步的舞弊方式，如果你在球棒表面多上一层漆，球棒的硬度就几乎可以媲美金属，可以将球击得老远。
Showboat all you want in baseball, but you've still got to step into the batter's box and hit the damn ball.
棒球场上无论怎样卖弄，你必须走进击球点，击打那只该死的球。
You must hit the ball before it reaches its highest point after bounce. You should learn to use short and quick strokes with little backswing.
你必须在球弹起之后到达它的最高点之前击球。你应该学会用小的引拍动作，用短促的爆发力击球。
But do not fit yourself into a rigid mold that says you must hit the ball waist high or else you are not playing good tennis.
不过，把自己放入“必须击打腰部高度的球”这一硬性的模型中就不明智了，或者说你没有学好网球。
The greenside bunker shot is one of the few shots in golf where you don't have to hit the ball at all.
在果岭边沙坑处的击球是少数几种高尔夫击球法中根本不用直接击到球的打法之一。
That should make things a bit more exciting. Especially after you have hit the ball a few times.
那将使事情有一点刺激。特别是你在很短的时间击球之后。
I was looking for something early in the count, because when you get two strikes against a guy with a good sinker you "re probably going to hit a ground ball."
我正在找寻一些早期的计数因为当你得到两张打击一个男人有良好的电火花你可能会击中地面球。
If you're setting up a shot, you need to hit the ball harder, so your team-mate can re-use the pace on the ball.
如果你再策动最后一击，那么你需要踢得更用力些，这样你的队友可以继续利用传球和力量直接打门。
There is nothing wrong with not seeing contact when the ball is in front of as you would have to wait and hit it late to peek over the paddle anyway.
我觉得没什么错的，如果没看到球触板，特别是当球在你身前，而你可能必须要等一下，然后晚一点击球，从拍子的上部偷看一下。
There is nothing wrong with not seeing contact when the ball is in front of as you would have to wait and hit it late to peek over the paddle anyway.
我觉得没什么错的，如果没看到球触板，特别是当球在你身前，而你可能必须要等一下，然后晚一点击球，从拍子的上部偷看一下。
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