Walking is good exercise, of course, but it's also a great way to learn the lay of the land.
步行是一种很好的锻炼方法，同时也很有利于了解地形。
What is the best, most convenient and least expensive exercise for most individuals? One involving some intensity. Walking is good; running is better.
对大多数人而言，最好，最方便和最便宜的运动是什么？一种包括一些强度的运动。步行不错；跑步更胜一筹。
First of all, walking to school is a wonderful way to exercise and it's good for our health.
首先，走路去上学可以锻炼身体；其次，和同学一起去学校会有很多乐趣。
"Instead of walking on two feet, using our four limbs and moving from place to place, like a dog, is good exercise," Pu says.
濮存昕说：“要四肢着地，而不仅仅是双脚，然后像小狗一样一步一步往前爬，这是很有效的健身方式。”
"Instead of walking on two feet, using our four limbs and moving from place to place, like a dog, is good exercise," Pu says.
濮存昕说：“要四肢着地，而不仅仅是双脚，然后像小狗一样一步一步往前爬，这是很有效的健身方式。”
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