• As you begin to bend forward, the spine moves while the pelvis and sacrum tend to remain behind, especially on the side with the knee drawn back.

    上体前时,脊椎向前移动骨盆骶骨保持在原处特别是屈膝一侧

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  • Walking brought along the lumbar vertebra to bend forward and rotate with the movement of right and left lower limbs. The main force to finish this movement came mainly from musculus psoas major.

    步行带动腰椎向前弯曲左右下肢运动旋转、侧弯,主要作用力来自肌。

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  • Bend forward from your hips and stretch your arms toward your feet. Try to touch your toes.

    腿部向前弯曲手臂伸展努力触及脚趾

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  • From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.

    站立位置开始,弯腰手臂垂下,膝盖微微弯曲,让手臂接近地面位置。

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  • The device created is based on the idea that "time's arrow, " pointing forward, cannot bend over backwards to undo events that have already occurred.

    这个装置基于单向时间线”制造,即过去已经发生不能消除

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  • Swan dive into a standing forward bend, exhaling through your nose and placing your hands on your legs as close to your feet as you can.

    通过燕式跳水动作向前弯曲身体,同时用鼻子呼气双手尽量触摸脚

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  • Then father seriously said to me: "you slide the legs and waist will bend, knee bend forward, the body into a 45 degree Angle with the ground."

    这时爸爸严肃说: :“时候腿弯曲膝盖向前弯曲,身体地面45

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  • This seated forward bend stretches a muscle chain that begins at the Achilles tendon, extends up the back of the legs and pelvis, then continues up along the spine to end at the base of your head.

    这个坐立体式从跟腱开始拉伸伸展腿部后侧骨盆,一直向上延展脊椎颅底。

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  • Stand with knees bent slightly, feet at hip distance apart, toes forward. Knees should be directly over toes. Bend forward so upper body is parallel to floor.

    膝关节站立双脚宽,脚尖向前。膝关节在脚尖正上方身体地面平行

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  • Practice a mild forward bend or two in order to lengthen your back body and quiet your nervous system.

    练习两个柔和前屈拉长身体的后侧,并且神经系统安静下来。

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  • According to analysis on the destruction process, treatment advice was put forward on bend buttress pier foundation for laying pipe in soft soil subgrade.

    破坏的过程进行分析提出了软土地基弯管基础处理建议

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  • Aiming at the problems that dip sticks are easy to bend and low oil level can't be mea - sured, the writer puts forward two measures improving the structure of dip sticks.

    针对容易弯曲不能测量液位问题提出改进量油尺结构项措施

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  • Thee following classmates laughed their heads off bend forward, and some even laugh tears started to flow down.

    下面同学前俯后仰有的甚至眼泪都流下了。 。

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  • The forward bend posture is a new method to improve sportsmen s performance in the high jump.

    体式跳高提高跳高成绩一种途径

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  • Walk forward. That means tilt slightly forward from the waist when walking. Bend your arms at the elbow and pump them as you walk. This helps to create momentum and balance.

    走路腰部以上微微前倾肘关节自然弯曲摆动有利于产生动力平衡身体

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  • When you are ready to go further, don't forcefully pull yourself into the forward bend, whether your hands are on the feet or holding the strap.

    准备进一步伸展时,不要用力身体进入屈,不管脚掌还是有绳子。

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  • When you are ready to go further, don't forcefully pull yourself into the forward bend, whether your hands are on the feet or holding the strap.

    准备进一步伸展时,不要用力身体进入屈,不管脚掌还是有绳子。

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