UU Corporation, a consulting company, has a flexible approach: employees can take a nap for thirty minutes at most any time between 1 p.m. and 4 p.m.
咨询公司 UU Corporation 的做法很灵活：员工可以在下午1点到4点之间的任何时间小睡，时间不超过30分钟。
I'd like to take a nap. Could you give me a pillow and blanket, please?
我想小睡一会。可以给我一个枕头和毛毯吗？
In Zurich there is a quiet room where people go to relax, or take a nap.
苏黎世的办公室处有一个安静的房间，供人们放松或打盹。
Could you help me adjust my seat, I would like to lie back and take a nap.
您能不能帮我调整我的座位，我想躺平点小睡一会。
Could you help me adjust my seat, I would like to lie back and take a nap.
您能不能帮我调一下的座位，我想躺平点睡一会。
Could you help me adjust my seat? I would like to lie back and take a nap.
您能不能帮我调一下的座位，我想躺平点睡一会。
Could you help me adjust my seat? I would like to lie back and take a nap.
你能帮我调节座椅吗？我想躺下休息一会儿？
This class will be over in a moment, now let's take a nap (break, catnap).
本课时将近结束，大家可以休息一会儿。
This class will be over in a moment, now let's take a nap (break, catnap).
本课时快要竣事，各人可以休息一会儿。
If you can't take a nap, at the very least disconnect from digital devices.
如果你不能打盹，至少脱离数字设备。
But for the most part, I just want to do a few things each day, and then take a nap.
但大多数时候，我只想每天做一点事，然后打个盹儿。
Yunbo, why don't you take a nap in the back seat? I'll sit in the front with Dashan.
云波，你到后座上去打个盹吧，我和大山坐在前边。
Take a nap, swimming in the magic of adream world, it could really lift the spirits.
小睡一下，认出在神奇的梦中世界，这能让人精神认出。
I feel tired and would like to take a nap. In the meantime, you may do some reading.
我觉得累了，想打个盹儿。在此期间，你可以看看书。
Take a nap, swimming in the magic of a dream world, it could really lift the spirits.
小睡一下，畅游在神奇的梦中世界，这能让人精神振奋。
As you can imagine, after all the eating, drinking and chatting, they need to take a nap.
你可以想象得到，在这番吃喝闲聊之后，他们需要小睡片刻。
Here are some helpful hints from Dr. Sara Mednick, author of Take a Nap! Change Your Life.
SaraMednick博士，也是“睡个午觉！改变生活”一文的作者，给出了以下几条有用的提示。
CHAN: Because, you know, you don't have to. If you want, you could just take a nap right here.
钱勒：因为，你知道，你不必如此。如果你愿意，可以在这里打一个盹。
You also can build up a sleep debt, which means you may want to take a nap to help pay it off.
你也可以建立睡眠负债，也就是说打个小盹来缓解睡眠不足的问题。
The goose, the goat and the girl are tired. They take a nap on the grass. What a nice day it is!
鹅，山羊和小女孩玩累了。他们在草地上睡了一会儿。多么美好的一天啊！
After eating the pancakes, overflowing with happiness, the old collector said he would take a nap.
老收藏家吃过烤薄饼，满心欢喜，又想打个盹。
Sett an alarm. You want to take a nap, not wake up when the cleaning crew is vacuuming around your feet.
设定闹钟。你只是想小睡一会儿，而不想醒来时发现清洁工已经在你旁边打扫了。 。
After lunch, take a nap 15-30 minutes and can be very good to sleep, good quality of sleep more than 1 hour.
午饭后，小睡15—30分钟，就可以很好地补充睡眠，质量好于晚上多睡1个小时。
Take a break each day from the stresses and reduce your risks, find a quiet, comfortable spot and take a nap.
所以，抛开压力和担忧，每天找一个安静舒服的地方打个盹儿，好好休息一下吧。
Those allowed to take a nap and who also remembered dreaming of the task, found their way to a landmark quicker.
这些允许小睡也记住要梦到任务的人，很快就找到了一个地标。
Those allowed to take a nap and who also remembered dreaming of the task, found their way to a landmark quicker。
这些允许小睡也记住要梦到任务的人，很快就找到了一个地标。
After lunch, I asked Anyuan to take a nap and have a rest somewhere at the corner after putting things in order.
吃完午饭，稍微收拾完，我让安远在角落里找了个地儿打打盹，歇会儿。
Half the group was allowed to take a nap from 2 p.m. to 3:40 p.m., while the rest stayed awake throughout the day.
一半的参与者被允许在下午2点到3：40睡个午觉，另一半人整天保持清醒。
Half the group was allowed to take a nap from 2 p.m. to 3:40 p.m., while the rest stayed awake throughout the day.
一半的参与者被允许在下午2点到3：40睡个午觉，另一半人整天保持清醒。
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