Then stop yourself when you have these thoughts, and replace them with positive thoughts. Solutions.
当你发现自己有这样的想法时要阻止自己，用积极的思想代替。
Stop and evaluate - One of the best things you can do is mentally stop yourself, and look at the situation.
停下来并且进行评估——您可以做的最佳办法之一就是在心里先让自己停下来并审视一下自己的情形。
I am sending this message to cutters : Make sure you know what you're doing if you can't stop yourself.
我想对自虐者说：如果你不能控制你自己做这些事情，你就应该确保你知道自己在做什么。
Maybe you should make a point of soliciting alternative views, or consciously stop yourself from doing all the talking.
或许你应该想方设法寻求不同的观点，或许你要有意识地克制自己停止唠唠叨叨。
When you feel yourself pursuing every fact or every piece of information before you make a decision, stop yourself.
当你感觉你在试图寻找每一点事实或逐一排查信息来作出你的选择时，请暂停。
Just as you might have a healthy snack to stop yourself getting hungry, exercise snacks can keep energy levels high.
就像一顿健康的快餐可以阻挡饥饿一样，这种快餐式的锻炼也能保持人体很高的能量。
At this time, don't make an effort to alter your eating habits — but don't stop yourself if the urge to do so strikes.
这时，别试着改变自己的饮食习惯- - -一但如果真想改变的话，也不要刻意阻止自己。
If you still can't stop yourself from logging on and checking in after all this, I have only one piece of advice left.
如果这些办法都不能阻止你登录查看，那我只有一个建议。
When you stop yourself from uttering negative speech, you begin to notice how negative your thought process tends to be.
当你不再说出那些消极的话语，你会发现自己还是会有那些消极的想法。
Don't ever allow a big winning trade to turn into a loser. Stop yourself out if market moves against you 20% from your peak profit point.
永远不要让一场大赢的交易转变为输家。如果市场使你的赢利从最高处下滑了20%，狠心平仓。或止损。
Don't ever allow a big winning trade to turn into a loser. Stop yourself out if market moves against you 20% from your peak profit point.
永远不要让一场大赢的交易转变为输家。如果市场使你的赢利从最高处下滑了20%，止损出市。
Since you can't stop yourself thinking, or prevent emotions from arising in your mind, it makes no sense to be proud or ashamed of either.
既然你不能停止自己的思考，或阻止在你的心中所产生的情感，它是没有意义的骄傲或羞愧任。
Warning: This episode contains some spoilers for King’s new book. And you can’t listen, and then go back in time and stop yourself from listening.
警告：这一集采访中含有一些斯蒂芬·金新书的剧透，是你不该听到的，而且你要回到过去阻止你自己去听。
A top menu item is curry (apparently delicious), if you can stop yourself checking for undigested carrot nuggets as the sauce drips down the side of the mini toilet bowl.
在这里最受欢迎的食物是咖哩（听说很美味），只要你不会一直挑里面还未“消化”完的胡萝卜块就好。 此咖哩的汤汁丰富，有时会顺着坐便形的碗流下来。
If you know that you have a problem with excessive ramblings then simply being aware of this can help you to stop yourself more and more often before you go off into babbling.
如果你知道你有过分胡扯的问题，然后简单的觉察到这一点能帮助你，经常在你开始陷入胡言乱语之前，阻止自己再继续下去。
Stop yourself. Once you realize you're doing these comparisons, give yourself a pause. Don't berate yourself or feel bad - just acknowledge the thought, and gently change focus.
管住自己。当你意识到自己在进行这种比较时，请自己停下来。不要责备自己或感觉不好，只要意识到自己的想法，并温和的转移注意力就可以了。
My quick advice: try to be aware of when you start comparing yourself to others... once you've developed this awareness, try this trick: stop yourself. Tell yourself, "stop that!"
我的意见是，试着对这种比较保持警惕，当你发现这种意识时，试着这样：冷静，告诉自己“停下来！”
Your love life can be magical and beautiful, but it could also be delusional and so focused on an ideal soulmate that you actually stop yourself from being able to maintain a loving relationship.
你的爱情生活可以神奇和美丽，但也可能是妄想等理想的知己，你自己真正停止从注重能够保持爱的关系。
Get off a stop earlier, make a circuit of the park at lunchtime, walk the child to and from school, get a dog, feel yourself moving in moving air, look, listen, absorb.
提前一站下车，午餐时间去公园转一圈，带孩子上下学，养条狗，感受自己在流动的空气中移动，观察，倾听，吸收。
Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself to fall asleep when you have insomnia—it doesn't work.
当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。
It can be easy to tell yourself that you have to stop.
告诉自己必须停止，这很容易。
As Alan Arnette, a mountain climber from America, said "Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop."
正如美国登山家阿兰·阿奈特所说：“爬山会让你审视自己的内心深处，当你想停下来的时候，你会发现自己的内心是否足够健康和强大。”
Don't confuse being busy with being productive. – Stop and ask yourself if what you're working on is worth the effort.
忙碌不等于高效——不妨停下来问问自己，你现在的努力是否值得，它是否引领你走向你的目标？
You need to stop lying to yourself, clear away the clutter and start working in a space that allows you to think and create.
你需要停止对自己撒谎，清理一下杂物然后再在一个能够让你思考和创作的环境中开始动作。
If you're doing something you hate, it's a clear signal from your body, mind and soul telling you to stop torturing yourself.
当你在做你讨厌的事情时，它是来自你身体、思想和心灵要求你停止折磨自己的清晰信号。
If you're doing something you hate, it's a clear signal from your body, mind and soul telling you to stop torturing yourself.
当你在做你讨厌的事情时，它是来自你身体、思想和心灵要求你停止折磨自己的清晰信号。
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