Start exercising or yoga or start jogging.
开始运动，或者做瑜伽，或者慢跑。
My doctor advised me to quit smoking and start exercising.
医师建议我戒烟并开始运动。
Start exercising or yoga or start jogging. Have a decent physique.
开始运动，或者做瑜伽，或者慢跑。保持好身材。
So, there you have it; some of the best ways to start exercising after a long break.
所以，你有一些经过长时间的休息后开始锻炼最好的方式。
People of any age can start exercising, even if they've never been active, the report says.
报道说，任何年龄的人都可以锻炼，即使他们以前从来都不锻炼。
But to be a perfect R&B songster, the less-than-slim Liu may need to start exercising a little more.
但为了成为一位完美R&B歌手，胖乎乎的刘心也许要多点锻炼才行。
Maybe you hear "Stop eating so much, start exercising every day and you will lose weight effortlessly."
也许你会听到“不要吃得太多，每天都有锻炼，这样你就可以很轻松地减掉肥肉。”
When I start exercising, I always start with lots of energy, enthusiasm and ambition. I think I can do more than I can.
我刚开始锻炼时，每次都怀着雄心壮志，觉得自己一定能做的更多更。
My neices and nephew say that I am too fat from eating all the holiday food, so I have to start exercising every day!
我的甥女和侄子说我从吃所有假日食物是太肥胖的，因此我必须开始每天行使！
Moderate pain: This type of pain appears as you start exercising, but stays at a tolerable intensity throughout your run.
中等疼痛：这种疼痛出现在当开始运动时，但是疼痛在跑步过程中维持在可以忍受的程度。
I'll start exercising when I have more energy... This one really does embody the term self fulfilling prophecy or vicious cycle.
我会开始锻炼，当我有更多的精力……这种幻想确实体现了一个长期自我实现的预言或恶性循环。
By utilizing this time you could learn a new language, read dozens of books (or even write some!) and start exercising regularly.
你可以利用这些时间学习一门新语言、读十几本书、或者写几本小说和培养一个好习惯。
I'm not saying you have to start exercising to have amazing ideas, but from personal experience, exercise is one of the absolute best ways to come up with ideas.
我并不是说要得到好的令人震惊的好点子你就必须去锻炼，不过就个人经验来看，锻炼绝对是想到好点子的好方法。
I hope that all of you will start exercising and get healthy, ok? That way, you can also enjoy the food you love without worrying you'll gain unnecessary weight!
所以你们也要多做运动和变得健康啦，好吗﹖这样你就可以享受美食而又不担心体重的问题啦！
"It's a good time to start exercising if you did not exercise prior to pregnancy," says Artal. "It's a unique time for behavior modification — to eat right and live right."
Artal说：“如果在怀孕之前不从事锻炼，那么对于孕妇怀孕后是开始锻炼的最佳时间，孕期最适合做行为矫正，培养良好的饮食和生活习惯。”
"It appears that if people start exercising their memory may improve and if you continue to exercise, that might delay, or offset, the age-related decline in memory," he explains.
他解释说：“它显示出如果人们开始锻炼，他们的记忆就可以改善。如果你继续锻炼，随着年老而发生的记忆力衰退便可以延缓或者不出现。”
The time to start exercising, stop nagging, and work on photo albums, I decided, is when everything was going smoothly; I didn't want to wait for a crisis to re-make my life.
开始锻炼、停止唠叨、编辑照相簿的时候，我认为就是在当一切都顺利的时候去进行，我可不想等到危机出现才重塑我的生活。
People who start exercising at the age of 70 are less likely to go on to develop a condition that leads to irregular or racing heart rates in 10 per cent of people aged over 80.
80岁以上的人有10%会患上导致心率不齐或心跳过速的疾病，从70岁开始锻炼的人患上这种病的几率更低。
Change your diet, start exercising, practice stress management and quit smoking, and your brain gets more blood flow, so you think more clearly, have more energy and need less sleep.
改变你的饮食习惯，开始运动，实行压力管理，戒烟，这样你的大脑才能获得更多的血流量，你也因而可以更清晰地思考，更有活力，需要更少的睡眠。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
Not only will you be exercising, but your day will be off to a great start and it will increase your productivity.
你将不仅仅变得充满活力，你的每一天将有一个良好的开始并且可以提高你的效率。
If not, consider exercising when you get up in the morning as a healthy way to get your day off to a running start.
要是你不是，考虑考虑早上起来后以晨跑这一健康的方式开始新的一天吧。
All you have to do is start using your creative power to move in the direction of what you most want your life to look like, by exercising the power of your imagination.
你所要做的就是运用你的创造力将你的方向转向你最想让你的生活变成什么样子上来，通过这个可以锻炼你的想象力。
All you have to do is start using your creative power to move in the direction of what you most want your life to look like, by exercising the power of your imagination.
你所要做的就是运用你的创造力将你的方向转向你最想让你的生活变成什么样子上来，通过这个可以锻炼你的想象力。
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