Some runners join the sport and doing something helpful for others together.
一些跑者加入到运动中，共同做一些有益于他人的事情。
Last autumn in Tokyo, some runners wore crazy costumes and ran a full marathon to collect money for charity.
去年秋天在东京，一些跑步者穿上了疯狂的服装，跑完全程马拉松，为慈善事业筹集资金。
Finishing the race with some runners.
通过一些参赛者完成这个比赛。
Some runners also find it very relaxing and meditative.
有些跑者还发现游泳特别能放松神经。
Some runners collapsed due to dehydration during the marathon.
在马拉松的赛程中有些跑者因为脱水而累倒了。
Some runners liketo usehand warmers intheir gloves to keep their hands extra toasty.
一些选手喜欢使用暖手宝来保持温度。
Some runners prefer to wear spandex bike shorts to prevent chafing between their legs.
有一些跑步者更喜欢穿弹力的自行车短裤，以防止腿部擦伤。
Some runners prefer to eat pretzels or sugary candy such as gummy bears or candy corn.
一些跑步者倾向吃椒盐脆饼或者含糖的糖果比如熊仔橡皮糖或者粟米糖。
Some runners are getting blisters and swelling and performing surgery on shoes seems to fix it.
有些选手脚上起了泡，脚肿起来了，所以在鞋上动一下手术似乎是个解决问题的办法。
Some runners don't realize that they're wearing running shoes that are actually too small for them.
一些跑步的人没有意识到自己穿着的跑鞋其实对他们来说太小了。
Some runners don't realize that they're wearing running shoes that are actually too small for them.
一些跑步者没有意识到他们所穿的跑鞋其实太小。
Some runners assume that a longer stride will improve their speed or running efficiency, but that's not the case.
许多跑步者认为步子大些可以提高他们的速度或跑步效率，其实不然。
Some runners assume they're getting a great workout if they challenge themselves by running their entire run on a steep incline.
一些跑步者认为如果他们用陡峭的坡度跑完全程挑战自己，他们会得到很好的锻炼。
But some runners hate when their faces turn bright red while they're running and they get concerned that something may be wrong.
但是，有些人不喜欢跑步时小脸变得通红，并且，他们认为什么事情出错了。
Mood changes are not always positive though, and when some runners have an increase in endophines they experience negative mood changes.
虽然感觉的变化并非都是正面的，有些奔跑者在内啡肽大量释放后，会有消极的情绪产生。
THE SOLUTION: "Some runners shy away from competitive situations because they're afraid it will make running stressful, " Taylor says.
解决方案：“有些人不愿意参与竞争，因为他们害怕竞争给跑步带来压力，”Taylor说。
Some runners swear by Vibram barefoot running shoes, but many readers have told usthey'll never give up structured shoes for their daily jog.
一些跑步者坚持穿维布兰为赤脚跑步设定的鞋子，但很多读者告诉我们，他们也不会放弃穿构造合理的鞋进行每天的慢跑。
Some runners love listening to the same running songs over and over again, while others are always looking for new inspiration for running music.
一些跑步者喜欢一遍一遍地听同样的跑步歌曲，但是另外一些人一直都在寻找新的鼓舞人心的歌曲。
Some runners may experience throat irritation if they breathe cold air directly—avoid this by wearing and breathing through a scarf or ski mask.
如果直接吸入冷空气，可能会觉得咽喉疼痛。 可以透过围巾或者滑雪口罩呼吸。
A study looking at athletes' body weight after a marathon suggests some runners are drinking too much during RACES and impairing their performance.
研究观察运动员跑完马拉松后的体重，发现一些跑者比赛时喝太多水，让他们的表现受到影响。
The problem: Some runners who are training for specific racesor certain goals run too hard, run too many miles, and don't allow forproper recovery time.
问题:一些为了特别的比赛或者一定的目标而训练跑步者跑的太厉害，跑了太多哩数，不允许适当的恢复时间。
Some runners swear that it helps them run better and prevent injuries, while others say it's better to stretch after running, when their muscles are warmed-up.
一些跑者明确表示，这能够帮助他们跑的更好，而另一些人则认为跑完之后肌肉肌肉比较温暖，这时适合做伸展。
Yes, pickle juice has long been touted as a fix for cramping muscles by some runners and coaches, and now a recent study lends even more credibility to this home remedy.
是的，泡菜汁一直被视为修复肌肉抽筋的一些选手和教练，一项最新的研究借更多信誉这个家庭治疗。
Unfortunately, plenty of runners take this confidence thing too far — with potentially dangerous results. In effect, some runners suffer from what could be called the Invincibility Complex.
然而很多跑步者的自信过头了——实际上是有潜在的危险的。
The problem: Some runners wear the wrong type or too much or too little clothing for the weather conditions, leaving them uncomfortable and at risk for heat-related or cold weather-related illnesses.
问题：有些跑步者的穿着，属于类型错误或相对于天气情况过多过少，使人不舒服，增加患与冷热相关疾病的风险。
In the film McFarland, USA, coach White notices some talented runners in his PE class.
在美国电影《麦克法兰》中，怀特教练在他的体育课上注意到一些有天赋的跑步者。
The site also has saved routes from other runners in your area, so you can browse through them and find some new routes.
这个网站还有其他跑步者留下的你所在区域的路线，所以你可以浏览他们，然后发现一些新的路线。
Some of the questions I get from runners are not about how they're feeling during their runs, but about various issues they experience after running.
我从跑步者那得到的一些问题并不是他们在跑步过程中的感受，而是在跑完步后他们所经历的很多问题。
Even elite runners have a variety of styles. Some strike the ground with the heel, others with the midfoot. Some look elegant, while others look awkward and clumsy.
甚至跑步精英们有着各种各样的风格。一些人用脚后跟触地，另一些人则用中足触地。一些人看起来很优雅，而另一些人则显得笨拙。
Even elite runners have a variety of styles. Some strike the ground with the heel, others with the midfoot. Some look elegant, while others look awkward and clumsy.
甚至跑步精英们有着各种各样的风格。一些人用脚后跟触地，另一些人则用中足触地。一些人看起来很优雅，而另一些人则显得笨拙。
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