Ignoring feelings of tiredness knocks our body clocks out of kilter.
忽视疲劳感会打乱我们的生物钟。
Head, shoulders, knees, and toes are parts of our body.
头，肩膀，膝盖和脚趾是我们身体的一部分。
Not only can riding bicycles help build up our body, but it is also very environmentally friendly.
骑自行车不仅可以帮助我们强身健体，而且它非常环保。
It is an important part of our body, too.
它也是我们身体的一个重要部分。
Sleep helps our body heal, grow, and stay healthy.
睡眠帮助我们的身体修复、生长以及保持健康。
Sports build our body while reading builds our mind.
运动锻炼我们的身体，而阅读锻炼我们的思想。
That means our body temperature will change with different colors.
那意味着我们的体温会随着不同颜色而变化。
After we exercise for 20 minutes, our body might be tired.
我们锻炼20分钟后，身体可能会劳累。
Our body loses water whenever we exercise or go to the toilet.
每当我们运动或上厕所时，我们的身体就会流失水分。
Our thick fur and fat keep our body temperature at 40°C. We can stay warm!
我们厚厚的毛和脂肪使我们的体温保持在40摄氏度。我们可以保持温暖！
Fasting cleans and detoxifies our body.
斋戒能洁净我们的身体并帮助排毒。
Smoking dulls our brains and weakens our body.
吸烟能使大脑迟钝，身体虚弱。
It takes our body about 20 minutes to realize that it's full.
我们的身体要想意识到饿得等20分钟。
Our body also needs minerals such as iron, calcium, and vitamins.
脂肪可以从肉类、植物油、黄油及坚果中获得。我们的身体也需要诸如铁、钙、维他命等矿物质。
We are both persons and things. Our thingness comes to us through our body.
我们既是东西也是物体，我们的，物体性来自我们的身体。
In other words, our body store both physiological and psychological memories.
换句话说，我们的身体既有生理记忆，也有心理记忆。
It is my belief that we can get the amount of protein our body needs from plants.
我相信我们可以从植物中获得人体需要量的蛋白质。
Our body is an extraordinarily complex mechanism comprising of trillions of cells.
我们的身体是由万亿细胞组成的极其复杂的机制。
Live enzymes can jump start the systems in our body and get them to vitality again.
活性酶能够推动我们的生理系统，使我们的身体再次富有活力。
The simple sugars from fruits are important nutrients and vitamins for our body.
水果中的单糖是身体中需要的重要营养素和维生素。
This news is often a learning tool for medical science of how much our body can handle.
这些消息通常是医疗科学人员对我们身体的承受力研究的参考依据。
Apart from our brain having memory, cells in our body, in billions, have their own memory.
不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。
Our body does indeed need sugar, but only the kind the body makes itself based on whole foods.
我们的身体确实需要糖，但只有一种由我们身体以全食为基础自己产生的糖。
Here are two additional rejuvenating tips that boost the vitality of our body, heart and soul.
这里有两个额外的重焕青春，能够增强机体，心灵和灵魂活力的秘诀。
The water wasn't that cold for the first three hours, but then we started losing our body heat.
在最初的三个小时海水还不是那么冷，但后来我们就开始失去体温。
Pure animal protein itself, causes our body to rebel in the form of our defense system failing.
仅仅动物蛋白本身，就会导致身体防御机制失效。
In other words, our psychological makeup has built-in healing mechanisms the same way our body does.
换句话说，我们的心理构成像我们的身体一样，都有内在的自愈机制。
Yes, there are some fats that our body cannot produce which means that we must get them from our food.
是的，有一类脂类在我们的身体里无法自己合成，这意味着我们必需从食物中吸取。
But now, everybody does it - and it's not like we're actually flashing our body parts, like some girls do.
但现在，大家都这么穿——况且我们又不像一些女孩那样亮出自己的身体部位。
But now, everybody does it - and it's not like we're actually flashing our body parts, like some girls do.
但现在，大家都这么穿——况且我们又不像一些女孩那样亮出自己的身体部位。
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