The problemis the insulin - this hormone that acts like a key to get the sugar out of theblood into the muscle cells, where it can power your movements.
问题是在于胰岛素-这种激素的作用就像一种把糖从血液中取出然后放入肌肉细胞内的关键元素，它可以驱动你的动作。
At the same time, when your body becomes hotter, muscle enzymes speed up, burning glycogen more rapidly, depleting stores of the sugar that the muscles use for fuel.
同时，当体温升高，肌肉中的酶就会加速产生，加快肌糖原转化，降低了维持肌肉能量的糖的储存。
If you're running for longer than 90 minutes, the sugar in your blood and liver glycogen become more important because your stored muscle glycogen gets depleted.
如果你超过90分钟，你的血糖和肝糖原变得比原来重要因为你存储的肌肉糖原渐渐枯竭。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麦食物富含活性B族维他命，这类维他命能防止疲劳，保持身体能量水平，稳定血糖水平，促进睡眠，协调神经和肌肉活动，并能提升人的情绪。
Insulin lowers blood glucose, or sugar, by moving it from the bloodstream into skeletal muscle, where it is metabolized for energy or stored for later use.
胰岛素通过将葡萄糖转移到骨骼肌以降低血糖，肌肉中的葡萄糖可代谢产生能量或储存备用。
They also retained more muscle and had greater improvements in blood sugar regulation.
他们的肌肉保有量也较大，血糖调节也取得了更大的改善。
A metabolic end-product form our own body called adenosine is the key molecule that locks up fat, reduces muscle activity, and even makes the use of sugar by the muscles less efficient.
我们自己身体上有一种叫腺苷的新陈代谢产物，这种物质是一种关键的分子，它的功能是锁住脂肪的释放，减少肌肉的活动，结果导致肌肉不得不低效率地低利用糖来提供能量。
The faulty storage of fat in the muscle cells interferes with the signal from the insulin that should stimulate increased absorption of sugar by the cells.
Sahlgrenska 学院Wallenberg 实验室主任SvenOlof Olofsson 教授说到“肌细胞中脂肪储藏缺陷影响了胰岛素的信号传导，从而影响了细胞对升高血糖的吸收。
Muscle glycogen is a product of starchy foods and liver glycogen is a product of fructose (the naturally occurring sugar from fruit.)
肌糖原是含淀粉食物的产物，而肝糖原是果糖的产物(水果中天然含有的糖分)。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分，抗氧化剂，抗炎症，抗衰老成分，有助于血糖平衡，增强肌肉的修复，燃烧脂肪和产生能量和毅力。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分，抗氧化剂，抗炎症，抗衰老成分，有助于血糖平衡，增强肌肉的修复，燃烧脂肪和产生能量和毅力。
应用推荐