It's a hobby that I've stuck with, and it continues to help me cope with stress at work, provide a sense of order in hectic days, and allow my brain time to solve problems.
这是我一直坚持的一个爱好，一直帮助我应对工作压力，在忙乱的日子里给我秩序感，让我的大脑得到解决问题的时间。
In simple terms, stress hinders a part of the brain responsible for decision-making and reaction time and can adversely affect other mental abilities as well.
简单地说，压力阻碍了大脑中负责决策和反应时间的部分，也会对其他心智能力产生负面影响。
Dr Roger Henderson, a stress expert and GP said: "We live in an age where for many people time is the most valuable commodity of all."
压力专家、全科医生罗杰·亨德森汉德森博士说：“在我们生活时代里，对许多人来说，时间是最宝贵的商品。”
As you're increasing your distance or the time of your running segments, make small jumps so your body can adjust to the increase in stress.
当你增加你跑步的距离或跑步的时间，做很小的提高那样你的身体可以调整适应增加的压力。
While I still stress the importance of you being in complete control of your time, it's also worth mentioning that owning your own time isn't everything.
当我还在强调一个人完整地支配自己时间重要性的时候，同时也得提醒，拥有自己的时间并不等于拥有了一切。
For us, one choice led to another and each time we took the plunge events conspired to assist us in our mission. There were times of stress and exhaustion, but definitely no regrets.
对于我们来说，这一个选择就决定了下一个选择，我们齐心协力地冒险去完成我们的决定，免不了会感到压力和疲惫，但绝对不遗憾。
Without taking time out to reflect, he says, "you might stay in a state of chronic stress until you're exhausted or dead".
他毫不迟疑地说：“你可以呆在一个充满慢性压力的地方，直到崩溃或者死亡”。
While most of the time Qaddafi is "above the border" and in touch with reality, when under stress he can dip below it and his perceptions can be distorted and his judgment faulty.
大部分时候卡扎菲都还靠谱，是接受现实的，但当受到外来压力的时候，他可能变得很不上线，出现认知扭曲，判断失常的情况。
Don't stress out - and waste time in the process - by obsessing over every second of time.
不要因为纠缠于每一秒而过分劳累——并且在过程中浪费时间。
In other words, get it out of your system when you have ample time, and you're not dealing with application stress, the holiday season, and work responsibility all at once.
换句话说，有时间就要去浏览这些论坛，你不是在一次性处理申请压力、节假日和工作责任。
Being in the wild re-duces stress; spending time with a pet enhances the lives of everyone from autistic children to Alzheimer's patients.
身处荒郊野外可减轻压力，与宠物共度时光可改善每个人的生活，从患自闭症的儿童到患老年痴呆症的病人。
In the meantime, the ulcer-inducing, high blood pressure-causing worry and stress of imagining a future of poverty and homelessness will only ruin the time between now and then.
同时，想象将来由于溃疡，糖尿病以及压力而贫困潦倒，无家可归只会破坏你现在和以后的生活。
This behavior recently, I think, confirms that we are living in a very unusual time in the housing market and it's going to put a lot of stress on us.
我认为，这种表现验证了，我们正处于房地产市场的特殊时代，而且这将对我们产生很大压力。
In a note analysts at RBS Marketplace welcomed the news saying it would stop the collapse of the bond market in countries under stress and buy "a significant amount of time."
在评注里苏格兰皇家银行(RBS)分析师欢迎此消息，说它能阻止那些承受压力的国家债券市场的崩溃并且赢得了“相当数量的时间”。
We spend more time with our children than women did in the 1950s, yet we consistently report higher levels of stress.
我这一代的女性们花在孩子身上的时间比上世纪50年代的女性们多得多，相对地，我们感受到的压力也在不断升级。
The lesser, typical traumatic stress, will resolve in 90 percent or more of the people within four to six weeks.It can be difficult, but most people can process it in that time frame.
程度较轻，典型的创伤型压力，对于大部分人来说，会在4到6周内消失90%甚至更多。这也许会有困难，但是大部分人都可以在这个时间段里消化掉这些压力。
The lesser, typical traumatic stress, will resolve in 90 percent or more of the people within four to six weeks. It can be difficult, but most people can process it in that time frame.
程度较轻，典型的创伤型压力，对于大部分人来说，会在4到6周内消失90%甚至更多。这也许会有困难，但是大部分人都可以在这个时间段里消化掉这些压力。
This has doubled since teachers TV's last poll on stress, carried out in 2006. At the time just over one in eight (13%) teachers had taken a day off work as a result of stress.
压力同时也对教师的工作能力产生了负面影响，超过四分之一(26.1%)的教师由于压力，在去年的12个月中至少请一天假，比2006年的调查结果增长了一倍，当时只有八分之一(13%)的教师由于工作压力，请一天假。
I was told I'd need some time off in case of post-traumatic stress; I agreed to counselling to assess my fitness to resume work, but was convinced this would be a formality.
我被告知需要一段时间的休假来克服创伤后压力症；我同意去做心理咨询，让他们评估我的心理健康，然后回到工作中去。但这在我理解就是走个程序。
This experience is hard to describe, but once you master it you’ll have discovered a powerful technique for releasing stress and improving your focus in a very short period of time!
这种感觉很难描述，但一旦你掌握了它，你就会发现一种强大的解压工具，而且在很短的时间内就可以改善你的注意力。
Which in turn, causes more stress in the family, because there’s less time to spend with everyone, which feeds the void of loneliness.
而也因此，这个家庭有越来越多的压力——因为他们都没有时间和彼此相处，生活也自然越来越空虚和孤独。
The cost is a combination of time and money for analysis, expensive downtime in production environments, stress, and a loss of confidence in the application and frameworks.
付出的代价包括用于进行分析的时间和资金、生产环境中开销巨大的停机时间、压力以及对应用程序和框架丧失信心。
During this time, the system test application was also basic and simpler; however, it was able to be run under a certain level of stress and duration in order to find defects.
此次，系统测试应用程序还是基本且较简单的，然而，为了找到缺陷，能够在特定压力级别和持续时间内运行。
Commuters in Toronto and Montreal may spend a lot of time in their cars, but a new survey shows they have a relatively stress-free commute compared with others.
多伦多和蒙特利尔的通勤上班族花在路上的时间可能就不短了，但一项最新调查表明，和其它城市相比，这真是小巫见大巫。
Now, I'd like to stress information technology because we are living in a time of rapid advance, as you know — I don't have to tell you this.
我想强调一下信息技术，因为我们身处一个飞速发展的时代，这你们都知道，我没必要再说一遍。
In a recent study, University College London researchers noted that drinking a cup of tea 4-6 time a day reduces stress hormone levels in your body.
在最近的一项研究中，伦敦大学的研究人员表明一天内喝茶4到6次会降低人的压力激素的含量。
If your stress stems from the fact that you haven't talked to another human being in two days, then it's time to call some friends for a cup of coffee.
如果你的压力由于自己已有两天没他人交流了，这时，你需要叫上自己的好友出去喝杯咖啡。
Knowing that marriage has stages helps relieve anxiety and stress during times of trouble. You gain the perspective you need to understand what is going on at this time in your life.
懂得婚姻的阶段性能在遇到困难时帮助我们缓解焦虑和紧张，你会做好此时下一步该怎么办的准备。
Stress that spending a bit of time and money up front on a good split test could result in much higher conversion rates in the future.
要强调花一点时间和金钱做一个良好的分离测试会给未来网站带来更高的成交率。
In a class I attended last week, the movie (just a part of it) helped bring out the topic of Time Management and Stress Management.
我上星期参加了一个课程，此课程用这个电影的片断引出了课程的主题：时间管理与压力管理。
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