First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
作为一个群体，总体来说，“夜猫子”型的人往往比早起的人吃的健康食品更少，摄入的卡路里更多。
"We really want to link food and medicine, and not just give away food," says Dr. Rita Nguyen, the hospital's medical director of Healthy Food Initiatives.
“我们真的想把食物和药物联系起来，而不仅仅是分发食物。”医院健康食品项目的医务主任丽塔·阮博士说。
"We really want to link food and medicine, and not just give away food," says Dr. Rita Nguyen, the hospital's medical director of Healthy Food Initiatives.
“我们真的想把食物和药物联系起来，而不仅仅是分发食物。”医院健康食品项目的医务主任丽塔·阮博士说。
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
We love cooking healthy food together!
我们喜欢一起烹饪健康的食物！
Eating healthy food is good for our health.
吃健康的食物对我们的健康有好处。
We care for our employees' health, so we encourage them to have healthy food.
我们关心员工的健康，所以我们鼓励他们吃健康的食物。
Every day, she does exercise, eats healthy food and reads books because she thinks they are good for her.
她每天都锻炼身体、健康饮食和读书，因为她认为这对她有益。
After running for some minutes, I told her the proper ways of exercise and the importance of eating healthy food.
跑了几分钟后，我告诉她正确的锻炼方法和健康饮食的重要性。
You earn points by exercising, buying healthy food or hitting certain targets.
通过锻炼、购买保健食品或完成既定目标，你能够获取相应积分。
But if you can find delicious, healthy food, it's easy to stick with a healthy diet.
但如果你发现了既健康又美味的食物，你就容易坚持健康饮食了。
Encourage their appreciation for healthy food by serving nourishing meals regularly.
通过定期提供有营养的食物来鼓励他们欣赏健康的食物。
Not having a supermarket in your Zip code isn’t the last word in access to healthy food.
居民区没有超市不是得不到健康食品的决定性因素。
the Web, from healthy food coupons to free, online calorie counters and exercise routines.
依据技术的要求。 在网上有大量的实用的健身资源，有免费的健康餐券，在线卡路里测量计以及锻炼方式。
Is it possible to live in central Europe and eat healthy food on a budget of only 1 euro a day?
在中欧国家，每天只用1欧元的预算过上健康饮食生活，这可能吗？
Start making some cheap and healthy food. Set aside some time each day to just relax and do nothing.
给自己做一顿便宜而且健康的食物，每天预留一些固定的时间彻底放松自己。
In fact, both agree that merely improving access to healthy food does not change consumer behaviour.
事实上，双方均认同仅仅通过增加购买健康食品的渠道并不能够改变消费者们的消费习惯(这一事实)。
Goji is hot on the healthy food scene and now available in juice, tea, trail mix and even chocolate.
枸杞不仅在健康食品科学领域受到极大的关注，而且还已经被投入到果汁、茶、什锦干果甚至是巧克力等食品中去。
And we believe that these problems are directly related to lack of access to affordable healthy food.
我们深信这些问题的一大成因，是缺少，健康食物。
Since it's a healthy food and only 100 calorie per serving, there's no reason to limit it in your diet.
由于这是一种健康的食品而且每份只有100卡热量，没有理由限制自己不吃它。
The political stalemate in Congress over finding funding to feed our children healthy food is outrageous.
在寻找资金为我们的儿童提供健康食品问题上国会形成僵持，这是令人无法容忍的。
Negotiate healthy food guidelines with your company to ensure that healthy food options are available on board.
与你的公司讨论健康食品问题，以保证船上有健康食品可供选择。
The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.
保持健康体重(或减肥)的最好办法是每天选择健康食品。
Learn about healthy food options so you'll develop an Arsenal of defenses against salty, sugary, trans fatty foods.
学习什么才是健康食品，你就能建立一个“食品军火库”，抵御过甜、过咸、反式脂肪食品的入侵。
The popularity of Sushi continues to rise in that people are looking for healthy food that is quick and easy to make.
寿司因其健康以及易做的特性而受到越来越多的人的追捧。
The popularity of Sushi continues to rise in that people are looking for healthy food that is quick and easy to make.
寿司因其健康以及易做的特性而受到越来越多的人的追捧。
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