Always use the hard-easy rule - if you run hard one day, rest or do a very easy recovery run the next.
记住要遵循强-弱的规则——如果今天你上强度了，那么明天就应当休息或者很轻松的恢复性跑。
Objective To observe the early treatment effect of simple and easy recovery procedure (SERP) for acute brain stroke.
目的观察“简易康复程序”对急性脑卒中患者早期治疗的近期疗效。
But all too often, the group will cause you to ride fast when you would be best served by a slow, easy recovery ride.
但是通常，车队在你最好是骑慢的时候让你骑的太快，恢复性的骑行。
The introduction of the MQ failed event type allows for easy recovery options from errors experienced while processing MQ messages.
MQ失败事件类型的引入，使您在处理 MQ消息时可从错误经验中轻松地恢复选项。
So, it is of great significance to develop the photocatalysts that can be used in visible light, structural stability, easy recovery and reusable catalyst.
因此，研制光响应范围更广的、结构稳定的、易回收、可重复使用的新型光催化剂势在必行。
The solvent is no strange odour, no corrosion, no toxicity, antioxidization, low price and easy recovery, CuPc had been obtained with high quality in 98% yield.
该溶剂具有无怪味、无毒、无腐蚀、抗氧化、价格低、易再生可循环利用等优点。用它作溶剂可制得高质量、高收率的铜酞菁，收率达98％。
The catalyst has the advantages of easy recovery and regeneration, can maintain a higher activity after a plurality of repeated USES and has higher industrial application value.
该催化剂易回收和再生，经多次重复使用仍保持较高的活性，有较高的工业应用价值。
While heart transplant surgery is no easy feat for doctor or patient, it's a surprisingly straightforward operation with high odds of survival and recovery for transplant recipients.
虽然心脏移植手术对医生和病人来说都不容易，但它目前仍然是让患者生存和恢复最好的方法。
Although it was originally developed as a disk-cloning tool for disaster recovery, you can use it to convert a physical server instance into a VM for easy deployment into a virtualized infrastructure.
虽然该工具最早是作为灾难恢复的磁盘克隆工具开发的，但它可以被用来将一个物理服务器实例转化成一个VM，以便于部署在一个虚拟基础设施内。
The MACH11 feature, which provides easy failover recovery to ensure continuous business operations.
MACH11特性，它提供简便的故障转移恢复，有助于确保业务操作的连续性。
However, there can be some subtle recovery issues when 2pc distributed transactions are used in this simple and easy to configure setup, as explained in the next section.
但是，如果在此简单和易于配置的设置中使用2pc分布式事务，可能会存在一些微妙的恢复问题，这将在下一部分中进行说明。
Magnetically modified zeolites offer the advantage of easy separation recovery of powdered zeolites after catalytic runs or environmental remediation by means of an applied magnetic field [6].
磁性沸石既具有吸附性能又具有磁性能，因而在催化应用和环境修复后可用磁场将沸石粉末分离出来[6]。
Of course, there were more than one. Recovery was not easy and was also linked to factors independent of us.
当然，不止一次。重拾信心不是那么容易的事，还关系到一些我们无法决定的因素。
Hand clenched cloth after the release, the visible wrinkle and crease recovery, not easy.
用手捏紧布料后松开，可见明显折皱，且折痕不易恢复原状。
Microwave treatment is characterized by the destruction of the body, not easy to relapse, but the wound recovery is slow, prone to secondary infection.
微波治疗的特点是，疣体破坏，不易复发，但创面恢复较慢，容易继发感染。
This paper introduced the reformation of ammonia recovery system and influence on the environment in urea plant , the process is the energy-saving and easy to operation.
介绍新尿素装置中压氨系统停车排放过程中氨回收的改造及所取得的效果，对环境的影响，达到操作优化、节能降耗的目的。
The result indicated that the purification methods presented could result in high recovery ratio, high purity, mild oxidation condition, and easy control of test in contrasted with other ones.
结果显示，该提纯方法比其它方法回收率高，纯度高，氧化条件柔和，实验过程易于控制。
Petrol filling stations with Phase II vapour recovery systems are now required to display new eye-catching certificate for easy identification.
已装设第二期加油洗汽体回收系统的加油站必须在站内明显展示新设计的证书。
Easy, not easy to be destroyed and recovery capability makes it very easy for it out of the radiation, but it also has the ability to quickly resume the injury.
简单、不易被破坏和复原能力强使它很容易摆脱针对它的辐射，而且它还具有快速恢复损伤的能力。
Later, you can add "recovery" runs in between harder workouts, instead of complete rest, but recovery runs must be run at a very, very easy pace... basically, just to get your legs moving.
然后你可以在两次强度训练之间安排一天恢复性跑步，而不是全休。不过恢复性跑步应当是用很轻松的速度进行的，一般来说就是让你的腿在移动就可以了。
It was indicated that MARS had such distinctive advantages as: high phenol disposal efficiency, high phenol recovery rate, slow membrane fouling, simple installation, easy maintenance, low cost.
实验表明MARS具有高效处理高浓度苯酚废水，设备简单，维护方便，膜污染程度低，苯酚回收率高，处理成本低廉等优点。
Comparing to the typical extraction method, ase is easy to operate with high efficiency and short timing and high recovery rate and less solvent, which decrease the second environmental pollution.
与传统萃取技术相比，ASE技术具有操作简单、萃取效率高、萃取时间短、回收率高、所需溶剂用量少、对环境二次污染小等优势。
Orange peel is low cost, highly efficient, easy to attain, technical feasibility, engineering applicability, egeneration of biosorbents and possibility of metal recovery.
柑橘皮价格低廉，去除重金属效果好，易于得到，成本低，并且具有技术可行性，工业化实用性以及对生物吸附剂再生和金属回收的可能性。
It is easy to obtain parameters of permeability and original pressure of deep brine aquifer by using the pressure recovery curve of a production well after it is shut up.
利用卤水生产井关井后的压力恢复曲线，可以很容易求得深层含卤层的渗流参数和原始地层压力。
Using chlorhydric acid and inhibitor is a simple and easy way to clear the basic dirt in flash evaporation recovery package.
用盐酸加缓蚀剂来清除扩容蒸发烧碱回收装置中的碱垢，是一种简单易行的方法。
Conclusions and compared laparoscopic surgery has a small incision, bleed less postoperative pain of mild recovery fast and easy to care for, etc.
结论：与传统开腹手术相比，腹腔镜手术具有切口小、出血少、术后疼痛轻、恢复快、便于护理等优点。
The total soda recovery can be raised and separate production of rock salt and soda can be achieved, which makes easy the later processing of the recovered solution.
既可提高总碱采出率，又可达到盐碱分层采出，为采出液的分离加工提供方便。
The total soda recovery can be raised and separate production of rock salt and soda can be achieved, which makes easy the later processing of the recovered solution.
既可提高总碱采出率，又可达到盐碱分层采出，为采出液的分离加工提供方便。
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