To avoid digestive problems, increase your fiber intake gradually, and don't forget to drink plenty of water.
为了避免消化出现问题，你需要逐渐的增加纤维素摄入量，也不要忘了要喝大量的水。
So, OL in what environment, more should strengthen water consciousness, at any time in the skin appearance of spraying water is quite important, though don't forget to regularly drink.
以是，OL在多么的环境中，更理当加强补水意识，随时在肌肤外观喷洒水份是颇有紧要的，固然也别忘了定时喝水。
I don't usually go for a drink with my partner after work because he always talks shop, and I prefer to forget about the job until the next day.
下班后，我难得与我的搭挡去喝酒，因为他老是三句话不离本行，而我则喜欢把工作完完全全忘掉，第二天再说。
And one last tip about the coffee experience: if you decide your coffee needs sugar, don't forget to take your spoon out and place it on your saucer once you have stirred your drink.
喝咖啡的另外一个建议：如果你觉得你的咖啡需要加糖，在你搅拌完咖啡后，别忘了将咖啡匙取出来，放在碟子上。
Moisturizing coup 1: drink enough water to drink at least everyday, 8 cups of water, water, but don't forget to eat more fruit.
保湿妙招1：喝足够多的水，每天至少要喝8大杯水，除了喝水外，水果可别忘了多吃哦。
Back to December! Busy doing all kinds of summaries for work or study though, don't forget to take notice of your own horoscope and specific drink pairing!
不知不觉地我们已迎来2016年的最后一个月，在忙着做各种学习工作总结之余，大伙可别忘记关注本月自己的星座运势和专属饮料！
Back to December! Busy doing all kinds of summaries for work or study though, don't forget to take notice of your own horoscope and specific drink pairing!
不知不觉地我们已迎来2016年的最后一个月，在忙着做各种学习工作总结之余，大伙可别忘记关注本月自己的星座运势和专属饮料！
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