In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
Maybe you think it is out of your comfort zone.
你可能觉得这超出了你的舒适区。
The idea of getting out of this comfort zone can be scary.
走出这个舒适区的想法可能会令人生畏。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
Find something that takes you out of your comfort zone or that you love to do.
找到一些把你带离舒适区的事或你热爱的事。
The idea of working abroad used to be outside the comfort zone of Americans.
出国工作过去曾是美国人“舒适圈”之外的一件事。
He was no longer in his comfort zone, talking about himself and his problems.
他不会再呆在他的舒适带思考自己和他自己的问题。
Break the rules and step out of your comfort zone and see what comes of it.
打破规则，并走出思维定式，看一下会是个什么情况。
This is one of the best ways to overcome fears and get out of your comfort zone.
这是一个你克服恐并且惧摆脱舒适环境最好的方法。
Here are six reasons why you should love stretching your comfort zone - instead of hating it.
下面给出了六个你必须喜爱扩展舒适空间而不是远而避之的理由。
As I stared at the incomprehensible Cyrillic script, I knew that I was way out of my comfort zone.
我瞧着表格上难以辨认的斯拉夫古体字，明白自己已经走出了处处让你舒适和给你方便的地区了。
Stretch outside your comfort zone every once in a while and see where the adventure takes you.
偶尔离开舒适的空间，看看冒险会把你带到哪里。
It's also important to venture far away from your comfort zone to find good subjects to shoot.
到熟悉的小圈子外冒险，发现拍摄的好素材，也同样重要。
Sometimes we are fearful of what we imagine might happen if we step outside of our comfort zone.
有时候当我们走出舒服的区域，我们会对想象中可能发生的事情心生恐惧。
Cameron has won his advantage by taking some brave decisions, not by staying in his comfort zone.
卡梅伦通过做出一系列勇敢的决定已经赢得了先机——他没有些许畏缩。
But this favourite inflation yardstick of the Federal Reserve was still outside its comfort zone.
但是这个表现最好的通胀指标仍不能让美联储满意。
Find a way to help someone adopt and retain a new habit and gently move them out of their comfort zone.
找到一条途径，帮助那些采纳和保持新习惯的人逐渐的走出他们的舒适地带。
Creating such a breakthrough often requires a bold leap out of one's comfort zone and into the unknown.
创造这么一个突破性进展通常需要一个大胆的跨越，跨越出人们对舒适认识的范围到达一个未知区域。
Teen Dream is a stirring reminder that good things can happen when you move out of your comfort zone.
少年梦“让人振奋，因为它让人感到：当你走出你业已习惯的领域时，你仍然可以创造出美好的东西。”
Then you must adopt counterintuitive practices that give you the courage to step out of your comfort zone.
然后，你要采取一些违背直觉的实践，鼓起勇气走出自己的舒适区。
Whenyou break out of your comfort zone and try something you haven’t beforeyou not only challenge yourself.
当你打破你的“舒适域”，尝试些你从没尝试过的东西，你不仅是在挑战你自己！
Growth happens when you change things – when you try new things – when you stretch beyond your comfort zone.
只有当你做出改变时，离开你的舒适区域时，你才可能有新的收获。
The Comfort Zone: Where you are easily within your skill set; what you already know and can do casually.
舒适区域：在这一区域，你的技术让你感到非常轻松；这些技术都是已经掌握了并能够轻松应对的。
Including when you are going for the emotional bungee jump that getting out of your comfort zone can be.
包括，你离开安逸窝到户外进行激动人心的蹦级。
Stepping outside of your comfort zone will put things into perspective from an angle you can’t grasp now.
离开你得心应手的领域将使你换个新角度看待事情。
Stay within your comfort zone and don't waste time and energy exploring what people in unrelated areas do.
停留在你舒服的地带，不要浪费时间和精力去发现在与你不想关的领域的人们在做什么。
Stretch yourself. Get out of your comfort zone and aggressively seek out the so-called "hidden job" market.
充分的展示自己，那自己离开那些“舒服区域”，积极地去寻找那些所谓的“隐藏着的”工作机会。
To the extent it enhanced Israel's security and comfort zone, it may have helped pave the path to peace efforts.
它在一定程度上加强了以色列的安全和舒适区，它可能有助于为和平铺平道路。
It might require you to move beyond your comfort zone, but displaying drive and initiative can pay big dividends.
也许这需要你走出你的舒适空间，但是展现你的斗志和主动性会带来很多的收获。
It might require you to move beyond your comfort zone, but displaying drive and initiative can pay big dividends.
也许这需要你走出你的舒适空间，但是展现你的斗志和主动性会带来很多的收获。
应用推荐