其次，生活要规律，防止工作负担过重，尽量避免精神刺激，同时注意锻炼身体，经常参加文体活动。
Second, the law of life to prevent work overload, try to avoid mental stimulation, while paying attention to physical exercise, regular participation in sports activities.
其次，生活要规律，防止工作负担过重，尽量避免精神刺激，同时注意锻炼身体，经常参加文体活动。
Second, the law of life to prevent work overload, try to avoid mental stimulation, while paying attention to physical exercise, regular participation in sports activities.
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