相反，你可以看一会书，洗个热水澡，写下今天一天发生的事情或是写写明天要做点什么，更新你的目标；只要放松、简单的就行。
Instead, read a book, take a warm bath, write down what happened that day or what you need to do tomorrow, update your goals; just keep it relaxing and simple.
相反，我们需要额外的假期，周一由于劳动节将停播一天。
Instead, we'll just take an extra day off. We will be off on Monday for Labor day.
相反如果你在组织一天的工作时把最困难的任务放在第一位，那么之后你就会在处理的过程中感到越来越容易。
If you instead organize your day to have the most difficult tasks first and then have them getting easier and easier.
相反，主要依靠从邻国马来西亚进口水源——一天进口达到250,000,000,00加仑才能满足国内巨大的水源需求。
Instead, it relies heavily on imports from neighboring Malaysia — which delivers up to 250 million gallons a day — to satisfy the nations huge and growing thirst.
与之相反的计划表（就是一天中在早餐和午餐时吃得比较多）对许多人来说更加有道理。
The opposite schedule (eating the day's heaviest meal for lunch or breakfast) may make more sense for many people.
相反，每天应该做尽量少的安排，在每个事件、约会安排中间留出空隙，这样每一天将会过得相对轻松。
Instead, schedule as little as possible each day, and leave space between events, appointments or activities, so that your day moves along at a more leisurely pace.
相反，“那些自我感觉不那么健康的人一天喝上六杯咖啡的可能性更小。”
Conversely, 'people who don't feel that healthy may be less likely to drink six cups of coffee a day.
相反，多数的转变并没有一个特定的顺序，在他们生病的过程中会从一个阶段转移到另一个阶段，然后重又转变到先前的状态——即使在单独的一个小时或一天之内，这种阶段的转变也没有特定的顺序。
Instead, most move, in no particular order, from one stage to another and back again over the course of their illness — and even over the course of a single hour or day.
其实，我想让你做的是拿出你在第一天得到的内容并写下与它完全相反的内容，这个会帮助你确定最高的成熟度级别。
In essence, I want you to take what you did on Day 1 and write down the complete opposite. This should help you identify the highest maturity level.
相反其他人则无聊的校园生活因为每一天除了上课。
On the contrary others are bored with the campus lifefor there is nothing to do every day except having lessons.
然而，任何极端的极性都将会朝着相反方向摆动，迟早有一天，在平衡施与受中依靠大地出产而生活的方式将再一次出现。
However any extreme polarity will swing the other way and sooner or later the expression of living from the land in balanced giving and receiving will again be so.
有的说某一天宇宙将会停止膨胀并向其相反的方向运动——逐渐缩小。
Some say it will stop expanding some day and will begin to move in the opposite direction, to grow smaller.
相反，试试深呼吸，瑜珈功或者轻轻地伸展一下筋骨减轻一天的压力。
Instead, consider deep breathing, yoga, or light stretching to alleviate the day's stress.
相反，如果耐心勤奋地遵循他的研究，有一天他会明白的。
Instead, if follows his studies patiently and diligently, one day he may understand it.
相反，你应该把一开始的一小时用来处理一天当中最为重要的一到两件事。
Instead spend the first 60 minutes of your day on the one or two really important tasks you need to get done.
相反，如果你的休息并没有帮助你恢复你的集中力，而是让你感到更懒，你或许会控制不住去想“好吧，我今天休息一天，明天会工作得更好的。”
On the other hand, if your breaks do not help you recover your ability to focus and you feel lazier, it may be tempting to think, "Okay, I will relax today to work better tomorrow."
尽管他的教练期待有一天能够去意大利工作，除了新闻报道在上个星期一直提出相反的意见之外，舍瓦本人并没有重返米兰的意思。
While his manager may nurse ambitions of working in Serie a one day, Andrei Shevchenko says he has no intention of returning to AC Milan despite newspaper reports to the contrary last week.
和火车白天快速的运输服务相反，夜间的火车放缓了节奏，不是在尽可能短的时间把你从A地送到B地，而是让旅客在火车上恢复精神，迎接新一天的生活。
The opposite of fast daytime services, night trains chug at a relaxed pace, aiming to deliver passengers refreshed and ready for the day rather than getting from A to B in the shortest possible time.
和火车白天快速的运输服务相反，夜间的火车放缓了节奏，不是在尽可能短的时间把你从A地送到B地，而是让旅客在火车上恢复精神，迎接新一天的生活。
The opposite of fast daytime services, night trains chug at a relaxed pace, aiming to deliver passengers refreshed and ready for the day rather than getting from A to B in the shortest possible time.
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