加里·埃格伯格是一位美国高中老师，曾写过《我的感觉就像野生动物》来帮助你控制自己的感觉。
Gary Egeberg, an American high school teacher, has written My Feeling Are Just Like Wild Animals to help you control your feelings.
我感觉自己是一条受惊的小狗，因为有那么多人挤在一个房间里。
I felt like a scared little pup, because there were so many people in one room.
尽管我自己有恐高症，但与参观埃菲尔铁塔或帝国大厦等其他垂直旅游景点的感受相比，我感觉更踏实。
Despite my own fear of heights, I felt more grounded than I have on other vertical tourist attractions such as the Eiffel Tower or the Empire State Building.
我感觉自己很有成就感，更有信心去尝试我以前从未做过的事情。
I feel accomplished, and I'm more confident about attempting things I've never done before.
我曾经羞于承认自己的弱点，但现在不再有这样的感觉了，承认自己的弱点时我不会再感到十分不适。
I was once ashamed to admit my weakness, but now I have no such feeling and I save myself much discomfort.
“我吃了一品脱冰淇淋、抽了一根烟、穿了一条新牛仔裤之后会感觉好一些。”问问你自己，这会让你感觉更好吗？
"I'll feel better after I have a pint of ice cream, a cigarette and a new pair of jeans, " ask yourself, will it really make you feel better?
她说：“当我初为人母后，我很快意识到自己忙于照顾其他人和工作，以至于我感觉好像迷失了自我。”
"After I became a first-time mother, I quickly realized I was so busy caring for other people and work that I felt like I'd lost myself," she said.
我喜欢运动带给我的感觉，不过明天我可能会跳过VersaClimber ，也跳过蓝莓酒吧，那是通常我运动后给自己的奖赏。
I love how exercise makes me feel, but tomorrow I might skip the VersaClimber and skip the blueberry bar that is my usual post-exercise reward.
这是我骑摩托车最长的一次，大约175英里，我第一次感觉自己的屁股都快冻僵了。
It was my longest motorcycle ride yet, at about 175 miles, and I experienced freezing my ass off for the first time too.
我咬了一口植物，感觉自己的内脏都碎了。
我和食物的关系非常糟糕：我用它来消除不好的情绪，以让自己感觉更好，或是来庆祝。
I had a very poor relationship with food: I used it to kill bad feelings, to make myself feel better, and to celebrate.
我感觉自己成为了更好的母亲、妻子和自己。
我知道她不是有意的，但她总是抱怨她没有家，这让我感觉像是闯入了我自己的房间。
I know she doesn't mean it personally, but she always complains that she doesn't have a home, which makes me feel as if I'm intruding in my own room.
直到我找到了这种感觉的根源，我才发现自己对写作有热情。
It was not until I followed this feeling to its source that I discovered I had a passion for writing.
随着我的激情被夺走，我对自己要成为什么样的人没有什么感觉。
As my passion was taken away, I had little sense of who I was to become.
我宁愿自己是疯子，也不愿成为那种在情况需要时不哭泣，或者根本不让自己有任何感觉的人。
I'd rather be crazy than be the kind of person who wouldn't cry when the situation called for it, or who wouldn't let herself feel anything at all.
她说我忽视她的感觉，只考虑我自己。
She tells me that I neglect her feelings and only consider my own.
我的感觉是，那些喜爱自己工作并觉得自己很重要的人比那些持相反态度的人较少得感冒。
It seems to me that people who like their jobs and feel indispensable succumb to fewer colds than those who don't.
它让我感觉自己的不足。
他说，“我希望自己的头发让别人产生想要摸一摸的感觉。”
'I want my hair to look like someone would want to touch it,' he says.
在学校时我被一些男孩欺负，他们让我感觉自己很恐怖。
At school I would be bullied by the boys who made me feel horrible about myself.
当我的家人看到，我肯为我自己花时间的改变的时候，我感觉好有必要和好有动力。
I realized how powerful and necessary it was for my family to see that I took time for myself.
我想让每一个女孩感觉到自己的价值受到重视。
I wanted every girl to feel her worth reflected in her surroundings.
当我照顾我自己更好的时候，我能够从身心上都感觉到更好。我感觉到更加强大。我的心情变的更好了。
When I took better care of myself, I felt better - I looked better, I felt stronger, and most of all my mood improved.
我认为我们所有的问题都是由我造成的，因为我发现很难了解自己的感觉，当然也难以表达这些感觉。
I believe I am the architect of any problems we do have, because I find it very difficult to get in touch with my feelings and certainly to express them.
虽然没有我寻求的那种滑雪的感觉，但至少我没有把自己关在家里面。
Not the snow-bunny feeling I was going for, but at least I wasn’t cooped up inside.
有这么种说法，“我本能的感觉是可怕的。我总是因为自己的直觉而使自己陷入窘境，我该怎么办？”
My gut feeling is terrible, I’m always getting in a mess by listening to myself, what can I do about it?
我感觉自己应付不过来了，而通常我对自己的办事效率和能力是颇感自豪的。
It felt like more than I could handle -and I normally pride myself on being efficient and capable.
他们怎么竟让我感觉仿佛我已经把自己奉献给了全村？
How dare they make me feel as if I'd already committed myself to the whole village?
他们怎么竟让我感觉仿佛我已经把自己奉献给了全村？
How dare they make me feel as if I'd already committed myself to the whole village?
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