指腹在额头位置要来回交叉的进行清洁，这样可以帮助新陈代谢。
Tips3: fingertips to cross back and forth in the forehead place cleaned, so can help metabolism.
在我最近的健康交界文章中我谈论了四种可以帮助你提高新陈代谢的食物。
In my last Wellness Junction article I discussed four food groups that can help you boost your metabolic rate.
研究人员声称食物也可以加速人们的新陈代谢以帮助人们更快的摆脱酒后的痛苦。
Researchers claim food also speeds up the metabolism helping the body get rid of the booze more quickly.
据研究，绿茶含有儿茶素，这是一种抗氧化剂，可以帮助促进新陈代谢。
Green tea contains EGCG, an antioxidant that may help boost metabolism, according to some studies.
有一些研究表示，绿茶的茶多酚可能会加快新陈代谢以帮助燃烧脂肪。
Some studies suggest that green tea's polyphenols may boost metabolism and help burn fat.
并不是所有物种都伴随有衰老的现象。一些研究表明通过使用某些药物或者改善饮食结构可以减速生物的新陈代谢以及改变基本的衰老过程，以此来帮助我们延年益寿。
Not every species ages, and some research suggests that drugs or changes in diet may slow metabolism or alter basic aging processes so that we can live longer.
“吃狗肉对你的健康和新陈代谢都有好处”一位不愿透漏名字的服务生李小姐解释说，”吃狗肉在夏天能帮助你出汗。”
"Dog meat is good for your health and metabolism, " explains Li, the hostess who declined to give her first name. "In the summer it helps you sweat."
During指出但其中最相同和显著的发现是，导致了近90%的由脂肪产生，帮助调节新陈代谢的激素——瘦素下降。
During noted that the most consistent and dramatic finding, however, was a nearly 90 percent drop in leptin, a hormone produced by fat that helps regulate metabolism.
维生素A：维生素A能加强免疫系统和能帮助机体解毒，特别是对矿物质的新陈代谢和内分泌功能起重要作用。
Vitamin A: Strengthens the immune system. Essential for mineral metabolism and endocrine function.
这在好莱坞是一种趋势，因为演员们相信咖啡不仅能够加速新陈代谢而且还能帮助她们少吃东西。
This is a trend in Hollywood, where many believe coffee not only speeds up their metabolism but also keeps them from eating.
研究者认为，恐龙巨大的胃和强大的新陈代谢系统将帮助它们消化这么多未经咀嚼的食物。
The dinosaurs' large stomachs and powerful metabolisms would have helped them cope with so much unchewed food, the researchers believe.
研究发现，暴露的新陈代谢特性可帮助医生选择治疗方案，开出个性化医疗处方。
The findings suggest that metabolic profiles of exposure could help doctors tailor therapies and enable them to prescribe personalised medicines.
健康的睡眠同时还可以帮助调节你的新陈代谢。
它有助于减肥，因为用餐时它既加快了消化和新陈代谢速度，同时帮助维持生命必须的能量。
It is good for weight loss, because it speeds up digestion and metabolism while helping sustain vital energy when on a diet.
试着在吃饭的时候避免喝黑咖啡和一些其他的，对你的健康没有好处但是喝咖啡（和健康的饮食）可能实际上有助于新陈代谢并帮助减肥。
Trying to survive on a diet of black coffee and little else isn't good for your health but drinking coffee (along with a healthy diet) may actually help rev the metabolism and promote weight lose.
不要吃几个小时后再瑜珈。这大大加强新陈代谢，可以帮助净化血液，器官，组织。
Do not to eat for several hours before yoga. This strengthens metabolism and helps to purify the blood, organs and tissues.
促进血液循环和新陈代谢，帮助修复真皮层的胶原纤维和弹性纤维。
Improves blood circulation, helps to increase metabolism, helps to repair skin layers by rebuilding collagen structure and elastin network of the skin.
据一份以色列的研究报告表明，莫扎特的音乐可能有助于减慢早产儿的新陈代谢，这在一定程度上帮助他们增加必要的体重。
The sounds of Mozart might help slow premature infants' metabolism, potentially helping them to put on needed weight, according to an Israeli study.
人参帮助平衡新陈代谢。
肝脏是帮助调节身体新陈代谢的器官，不健康的睡眠模式、饮食方面的变化或者饮酒，都会扰乱它的节奏。
The liver, which helps regulate your body's metabolism, gets thrown off by unhealthy patterns of sleep or by changes in diet or alcohol consumption.
帮助水循环和毒素排除，加快自身新陈代谢修复皮肤屏障。
To help the water cycle and exclude toxins and accelerate skin barrier repair their own metabolism.
促进肌肤细胞新陈代谢，帮助肌肤回复紧致，特别适合肌肤松弛者使用。
It can promote the metabolism of skin cells, help skin regain tightness. It is especially suitable for people with flabby skin.
碘是甲状腺激素的组成部分。甲状腺激素能够帮助很多重要器官的生长和新陈代谢及其功能的发挥，包括大脑、心脏、肝脏和甲状腺。
Iodine is a component in thyroid hormones, which help regulate metabolism, growth and function of many key organs, such as the brain, heart, kidney and thyroid.
足贴是一种纯天然的产品，它可以帮助你的身体排除重金属，新陈代谢所产生的废物，毒素，微小的寄生虫，各种有害的化学物质，多余的脂肪以及其他许多中对身体有害的东西。
The Hanfang Detox Foot Patch... is a natural way to assist your body in the removal of heavy metals, metabolic wastes, toxins, microscopic parasites, mucous, chemicals, cellulite and much more.
但正确的减肥补充可以帮助你减轻体重，增加你的新陈代谢，降低食欲，并帮助你建立肌肉容易。
But the right weight loss supplement can help you lose weight by increasing your metabolism; decreasing your appetite and helping you build muscle easier.
退黑激素帮助调节睡眠模式，在最近的几年里，科学家发现，这些睡眠模式依赖于人体的新陈代谢。
Melatonin helps regulate sleep patterns, and in recent years, scientists have found that these patterns are tied to metabolism.
退黑激素帮助调节睡眠模式，在最近的几年里，科学家发现，这些睡眠模式依赖于人体的新陈代谢。
Melatonin helps regulate sleep patterns, and in recent years, scientists have found that these patterns are tied to metabolism.
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