It is important to think about food as nourishment rather than just something to swallow.
重要的是，要把食物当作营养品，而不仅仅是要吞咽的东西。
I found her excuse very hard to swallow.
我觉得她的理由很难让人相信。
I had a sore throat and it hurt to swallow.
当时我嗓子疼，咽东西就疼。
You are asked to swallow a capsule containing vitamin B.
你被要求吞下一颗含维生素B的胶囊。
You're too old to be given a job. That's a bitter pill to swallow.
你年龄太大，不能给你工作了。那样的事情是吞苦果。
You're going to have to swallow your pride and ask for your job back.
你得放下架子，去求人家给你恢复原职。
They need to swallow it whole.
他们需要整个吞下去。
Last winter, Carol suddenly found it difficult to swallow.
去年冬天，卡罗突然发现自己很难咽下东西。
In the end, I usually managed to swallow my pride and ask someone at the stop for help.
最后，我通常会不顾面子，在车站向别人求助。
It is worth noting that climate change is not a bitter pill only for the poor to swallow.
值得注意的是，气候变化不是仅有穷人才会面临的严酷现实。
Am I supposed to swallow that story?
你们认为我会轻信那个故事吗？
Others have just had to swallow the extra cost.
而另一些公司只好忍痛咽下额外的成本。
The Banks will be forced to swallow the difference.
银行将被迫补齐差额。
Argentina's inflation rate is the hardest to swallow.
阿根廷的通胀率最难让人接受。
Now, that may not be a problem that you're unwilling to swallow.
也许这个问题你并不太难接受。
So the party seems set, for now, to swallow his new line on Lisbon.
因此保守党大概决定了要把对里斯本的政策先咽下去，至少眼下如此。
Its never easy to swallow your pride and admit to screwing something up.
放下你的骄傲和承认把某件事弄遭了并不是件容易的事。
Perhaps it is time for her to swallow her pride and take the second spot.
或许现在到了她放下身架，甘当二把手的时候了。
But many folks find the idea of calorie restriction difficult to swallow.
但事实发现控制热量难上加难。
This may require you to swallow your pride, "man up" and do the right thing.
你需要收起你的自尊，勇敢地担起责任然后做该做的事情。
These little brewers are so tasty that big ones are lining up to swallow them.
这些小酿酒商是如此美味，而大的酿酒商难以掩盖他们。
The three states will need to swallow their suspicions and return to the table.
三个州必须咽下猜疑，重返谈判桌。
The rescue plan and austerity policy may be difficult for the public to swallow.
或许，救市计划和紧缩政策让公众难以下咽。
Pharmacists had to swallow the end of their 35% profit margin on prescription drugs.
药剂师不得不吞下他们处方药35%利润率的末端。
But its leaders may have to swallow their discontent if they want to keep their place.
但是如果波兰农民党想要保持他们的地位，其领导人也许必须打掉牙往肚里吞。
Kosovo's Albanians will be happy with this-but they will have a bitter pill to swallow too.
科索沃阿族人将对此感到满意——但他们也会吞下苦药。
Kosovo's Albanians will be happy with this-but they will have a bitter pill to swallow too.
科索沃阿族人将对此感到满意——但他们也会吞下苦药。
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