Regular exercise reduces the risk of early death by 30%.
经常锻炼可将早逝的风险降低30%。
Motivation is what drives you toward a goal, what keeps you going when things get tough, the reason you get up early to exercise or work late to finish a project.
动机驱使你向目标前进，并且在遇到困难时促使你继续向前，是你为锻炼而早早起床或者为完成任务而加班加点的缘由。
You can exercise early in the morning when all members of your family are still asleep or substitute your favorite evening TV show for a workout.
你可以在早晨锻炼，那时你的家人都还在睡觉。或者用你看喜欢的电视的时间来锻炼。
Studies in the early 1980s found that acupuncture works in part by stimulating the release of endorphins, the body's natural feel-good chemicals, much like vigorous exercise does.
20世纪80年代初的研究发现，针灸产生作用的部分原因在于刺激人体释放出内啡 (endorphins)，这是一种让人感到愉悦的天然化合物，很像体育锻炼后的那种舒适感觉。
If you're used to early morning, noon or evening workouts, try to exercise at the same time when you travel.
如果你习惯早上，中午或者晚上锻炼，那么尽量在旅途中的相同时间段进行锻炼。
How can I find time to exercise when I have to get up early in the morning and I'm exhausted by the time I get home in the evening?
我不得不很早就起床，晚上又精疲力尽地回到家中，如何才能找到时间锻炼身体？
I have to exercise early in the morning before my brain figures out what I'm doing.
每天一大早儿趁我的大脑还不知道我在做什么之前我必须锻炼。
o Do the exercise in early morning or evening for only for short periods of time
这个练习只适合在清晨或者黄昏短时间段内进行。
Ingvar Kamprad, the 83-year-old entrepreneur behind Ikea and the richest man in Europe, was an early candidate for this list, but was excluded because he doesn't exercise his power.
“宜家”家居创始人英格·瓦尔·卡姆·普拉德曾为欧洲首富，本来是榜单的不二人选，但由于他“无为而治”，又被从榜单中剔除。
Therefore, the purpose of this study is to explore the haematogenous mechanism of exercise-induced lower hemoglobin and the diagnosis of its early changes by means of animal and human experiments.
因此，通过动物实验和人体试验，本研究旨在探索运动性低血红蛋白造血机制及其早期的诊断方法。
In hot weather, because long-time exercise in the sun can bring on sunstroke, it's advised to exercise in the cool early morning or evening.
在炎热的天气，由于长时间在太阳底下运动会引起中暑，所以建议在凉爽的早上或者傍晚进行锻炼。
The exercise of eye movement in the early stage after operation can reduce the diplopia and improve the movement function of the globe.
术后早期进行眼球运动训练对提高复视的治愈率、改善眼球的运动功能有重要作用。
If you can get up early, you will see many local people do morning exercise inside the park.
如果你能早起的话，你将会看见许多当地人在人名公园做操。
Every day you can see me get up early doing exercise hard and go to school the first one.
每一天你能够看到我早起努力锻炼第一个去上学。
Purpose To analyze and explore the skeletal muscle oxygen supply and oxygen consumption, and the change in peripheral arterial function in patients with early type 2 diabetes mellitus during exercise.
目的：探讨早期2型糖尿病患者运动时骨骼肌氧代谢水平及外周血管功能变化。
I have to exercise early in the morning before my brain figures out what Im doing.
每天一大早儿趁我的大脑还不知道我在做什么之前我必须锻炼。
Tomorrow, I must get up early in the morning to exercise.
明天，我一定清早起床，去锻炼身体。
Enhanced early systematic functional exercise is also important in recovering the function of severed limb (finger).
加强早期系统功能练习是再植肢(指)体功能恢复的重要环节。
Objective To study the effect of locking compression plate (LCP) with early functional exercise for proximal humeral fracture.
目的探讨使用锁定钢板内固定结合早期功能锻炼治疗肱骨近端骨折的临床疗效。
Get up very early every day, still dim moonlight, the city is still brewing, I got up and morning exercise.
每天很早起床，月色还在朦胧，整座城市还在酝酿之中，我便起来晨练。
Stress, unhealthy diet, lack of exercise, and other harmful habits can all contribute to the deterioration of the brain even at an early age of 30.
精神压力，不健康饮食，缺乏活动及其它有害习惯都促成了大脑在30岁就开始退化。
When I go for the morning exercise in the morning, I can see many people get up early for taking outdoor exercise.
早晨当我出门去晨练时，看到许多人清早起床做户外锻炼。
When I go for the morning exercise in the morning, I can see many people get up early for taking outdoor exercise.
早晨当我出门去晨练时，看到许多人清早起床做户外锻炼。
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