BREATHE! Taking several slow deep breaths will slow down rapid heartbeats and bring relief to anxiety.

进行几次缓慢的深呼吸将会缓解迅速的心跳，并给焦虑带来缓解。

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BREATHE! Taking several slow deep breaths will slow down rapid heartbeats and bring relief to anxiety.

进行几次缓慢的深呼吸将会缓解迅速的心跳，并给焦虑带来缓解。

youdao