Running: Many people think this is the best type of exercise because it is very simple and can be done anywhere. Running is a very good way to lose weight and to stay healthy.
跑步：很多人认为跑步是最好的运动方式，因为它简单、方便、而且还是一种很好的减肥和保健方式。
But exercise can help keep stress at bay and prevent weight gain. Here are some ways you can make sure you continue running during the holidays.
但是，锻炼可以排解压力，可以保持体重。
You can now demonstrate the running solution or go through the exercise again and show the integration process to other people.
您现在可以演示这个运行的解决方案，或者再重新进行一遍该实践，并且将集成流程显示给其他用户。
For apartment dwellers, small dogs might seem like the obvious choice, since their legs are so short they can easily get enough exercise just running around in even the quaintest little studio.
对于公寓居民，小型狗似乎是显而易见的选择，因为他们的腿很短，他们可以很容易地得到足够的锻炼只是运行，即使在各地颇为古色古香的小工作室。
I like running, running can not only exercise the body, because the shape, also can make people happy.
我喜欢跑步，因为跑步不仅可以锻炼身体，塑造身形，还可以使人愉悦。
There is a lot we can do exercise, such as running, swimming and ball games.
有很多我们可以作的锻炼，比如跑步，游泳和球类运动。
I told him after dinner can not be strenuous exercise, such as running, jumping and so is not good for the stomach.
我告诉他吃完饭后不能剧烈运动，像跑步、蹦跳等对肠胃非常不好。
Whether you're swimming, running, or practicing yoga, regular exercise can make for a great night's sleep.
游泳、跑步、瑜伽……规律性的运动能让人睡得更好。
Running can be a great way to reduce our overall mental stress, but we need to approach the exercise is a relaxed state... and that's where the breathing comes in.
跑步是缓解我们精神压力的极好方法，但是我们需要以非常放松的状态投入这项运动…这就是为什么我们要讨论呼吸。
Doctors who treat osteoporosis patients say physical exercise can help the bones. For active people, lifting weights or playing tennis, slow running and dancing can be helpful.
治疗骨质疏松症患者的医生们说，体育锻炼对强壮骨骼有帮助。对爱运动的人来说，举重或是打网球、慢跑和跳舞也很有帮助。
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on.
有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。
You go to Yangshuo for trip, that is why I can have two day's rest without making running exercise.
因为你去了阳朔，所以我可以有二天的时间休息，不用跑步了。
It is suggested that both exhaustion swimming and treadmill running can be used as the method of replicating exercise-induced stress ulcer. But the exhaustion swimming is thought of as a better one.
二者均可作为复制运动应激性溃疡模型的方法，但力竭性游泳运动较跑台跑运动更易成功复制运动应激性溃疡模型。
To investigate whether 3-weeks treadmill running exercise can stimulate matrix production and cellular proliferation of the IVD. Summary of Background Data.
目的：研究3周的跑台奔跑锻炼能否刺激椎间盘细胞外基质的产生和细胞增生。
To investigate whether 3-weeks treadmill running exercise can stimulate matrix production and cellular proliferation of the IVD. Summary of Background Data.
目的：研究3周的跑台奔跑锻炼能否刺激椎间盘细胞外基质的产生和细胞增生。
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