Therefore, to lose weight, the most important point is to find out the main reason for obesity and take action to lose weight step by step on the basic of complying with out body's needs.
因此，减肥，最重要的一点就是要找出肥胖的主要原因，并采取行动，根据身体的需求一步一步地减肥。
Action is the most important of the one of the basic capacity to human, but also an important and indispensable instrument for the individual to carry out practical activities.
动作是人类最重要的一种基本能力，也是个体进行实践活动不可缺少的重要工具。
Action is the most important of the one of the basic capacity to human, but also an important and indispensable instrument for the individual to carry out practical activities.
动作是人类最重要的一种基本能力，也是个体进行实践活动不可缺少的重要工具。
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