随着天气的转暖，我觉得我在精神上为之后的季节做好了准备。
As the warm weather approaches I find myself mentally preparing for the upcoming season.
为白天所做的精神上的准备和身体上的准备同等重要。
It's just as important to prepare yourself mentally as physically for your day.
寓意：当精神上、心理上和物质上都做好准备的时候，一切就无所畏惧了。
MORAL： When you're prepared，spiritually，mentally，and physically，you have nothing to fear.
可能你已经为即将到来的比赛作了充分的准备，从身体到精神上都是如此。
You've spent all season preparing yourself physically and mentally for the big meet.
我们必须准备在精神上和身体上使这些孩子们有条件迎接他们将面临的各种考验。
We must equip the children mentally and physically to meet the trial they will face.
我们必须准备在精神上和身体上使这些孩子们有条件迎接他们将面临的各种考验。
We must equip the children mentally and physically to meet the trial they will face.
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