愤怒是我们受到威胁或遇到挫折时的自然反应。
Anger is the natural reaction we experience when we feel threatened or frustrated.
负面情绪警示我们可能需要处理的威胁或挑战。
Negative emotions warn us of threats or challenges that we may need to deal with.
这种威胁来自于外部世界或我们的内心和谐。
The threat can come from the outside world or from our own inner cosmos.
当我们追求或期望的目标面临威胁或延误时，我们的忍耐便受到考验。
Our patience is tested when a goal we desire or expect is threatened or delayed.
当我们追求或期望的目标面临威胁或延误时，我们的忍耐便受到考验。
Our patience is tested when a goal we desire or expect is threatened or delayed.
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