睡眠纺锤波仅仅在慢波睡眠中产生。
Sleep spindles happen only during sleep, when brain waves slow.
这一诱发睡眠具有慢波睡眠的特点。
慢波睡眠（SWS）是最重要的睡眠成分。
慢波睡眠—也就是深度睡眠—能同时增强学习能力和体力。
Slow wave — or deep wave leads to enhancements in both learning and physical performance.
慢波睡眠—也就是深度睡眠—能同时增强学习能力和体力。
Slow wave — or deep wave leads to enhancements in both learning and physical performance.
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