永远不要使用和你体重与技术不匹配的滑翔伞。

Never use a paraglider that does not match your weight and techniques.

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因此，正如我们下面将要分析的那样，健康远非只和你的浴室磅秤（即体重）有关系。

Thus, as we shall see below, there is certainly more to health than the number on one’s bathroom scale.

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你们需要携带背包等你和你的体重。

You will need to carry your backpack and your body weight.

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测量你的腰，你的心率，和你的体重。

Measure your waist, your heart rate, and your weight.

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测量你的腰，你的心率，和你的体重。

Measure your waist, your heart rate, and your weight.

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