• The first exercise belowbelly breathing—is simple to learn and easy to do.

    下面第一种--腹部呼吸法--起来简单进行

    www.ebigear.com

  • The goal of this exercise is to practice conscious breathing.

    这个步骤目的就是为了能够习惯有意识呼吸

    bbs.chinasufei.org

  • This breathing exercise can clear the mind and relax you during stressful situation.

    这种呼吸练习清理思绪、让放松

    blog.sina.com.cn

  • When you are ready to finish the exercise, gradually deepen your breathing.

    准备结束练习,要慢慢地深深呼吸

    www.xuexila.com

  • When you are ready to finish the exercise, gradually deepen your breathing.

    准备结束练习要慢慢深呼吸

    www.dinglia.com

  • When you are ready to finish the exercise, gradually deepen your breathing.

    准备结束练习要慢慢深呼吸

    www.dinglia.com

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