When you recognize that you're complaining, stop and take notice of it.
一旦你明白你正在抱怨，那么停止然后仔细掂量这种情感。
Now, every time you catch yourself complaining, just stop and notice it.
现在起，每次发现自己在抱怨时，立即停止并意识到这点。
You were too preoccupied to notice me at the bus stop yesterday.
你昨天在公共汽车站上心不在焉，没有注意到我。
The other people in the gym notice. They stop and watch.
健身房的其他人注意到了这一切并且都停了下来看着她们。
Helps to let people stop and notice the world around them with a smile.
旨在让人们停下脚步，面带微笑地关注一下自己周围的世界。
Did you ever stop to notice the crying Earth the weeping shores?
你曾否停下脚步去看一看，这痛哭的大地，这饮泪的海岸。
Try this: The next time you notice fear rising, stop what you're doing.
试着做：下次当你发现恐惧上升，停止你在做的。
And notice that when they're full, they put their fork down and stop eating.
同时注意：当他们吃饱时，就会放下叉子不再吃了。
And notice that when they're full, they put their fork down and stop eating.
同时注意：当他们吃饱时，就会放下叉子不再吃了。
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